I've been doing the Weston Price diet for about a month now which is very similar to Primal except I have 2 cups of raw milk a day. I've gained 2 pounds and haven't lost anything. However, I do feel much better and part of the reason that I'm doing this is because I was getting every sickness from my kids. So, I don't know what I"m doing wrong here. I am following the diet except for the 2 glasses of milk and when I do check my calories, I'm at around 1500 - 2000. I am also not getting a lot of sleep and just finished breast feeding my 14 month old about 6 weeks ago. My pants are a bit snug and that hasn't changed. Should I just be drinking 1 glass of milk instead of 2...how many calories should I be eating. I'm not excercising either and plan to start that in a week. I'm really thirsty and hungry between meals too. I currently am 5ft 8, 42 years old, 170 pounds and would like to be 160 (150 would be wonderful!). Any thoughts would be appreciated!
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Not losing weight