Hi all...Been primal/ paleo since May. I've lost 5 inches from my waist but have not weighed myself at all. I am still chunky, my guess is at about 175 pounds (5' 3"). Issue is that I have stopped losing girth for over one month now. I do have dairy, along with totally paleo (a lot of garden produce, with pastured meats). Should I ditch the dairy? By the way, of any food, I do crave dairy and will eat it when it's in the house.
No announcement yet.
Ditch the dairy?