Just joined the forum after weeks of reading here at MDA. Starting going Primal about 3 weeks ago and am seeing differences in myself about 10 pounds already.
Much to my family's surprise, they were going primal with me.
My teenage soon had been suffering from allergies which I attributed to gluten after reading about it. So awhile back we cut out as much gluten containing products but keep eating wheat bread and cereal.
So, today is the 3 week primal mark and I asked him today how he was feeling and he said his headaches have all but disappeared and he is starting to see definition in his ab.
He's lost 20 pounds and feels great! So when I told him what we are doing, he said, "I knew when the bread and cereal went another change had come and all I could think was "No bread! My life is over!"
But after watching myself lean out more and I noticed you're getting smaller too, I'm glad you made the change. Thanks Mom!"
Now my son hardly thanks me for anything, so I'll take it.
Oh, told my kids the only thing I want for Christmas is the Primal Blueprint and it's on the way! WooHoo!