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I've been following Mark's diet for 6 weeks and have lost 7kgs.

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  • I've been following Mark's diet for 6 weeks and have lost 7kgs.

    It really works, I'm working out and eating well and each week I'm losing at least 1kg.

  • #2
    good going i did it and lost 12 kgs just need to lose the next ten now keep up toe good work
    i am the invisable man

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