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  • Hey!

    I'm Alex, I've know about the paleo/primal diet for awhile but I'm really going to try it now. I actually discovered it on a rewilding board.

    I was vegan for two years but that was for moral/ethical reasons. Until I realized veganism can't solve anything and isn't as ethical as they would like to think.

    I don't really have any goals, but just to be heathly. The way a lot of people eat is really sad. I'm overweight, I hate myself sometimes, but hopefully that can change.

    So, that's all

  • #2
    Welcome and good for you.

    Being down 70lbs already, my only advice to you is, focus your energy on feeling good all the time and enjoying life. That's really what this is all about and the weight loss will come in line behind that.


    • #3
      Welcome. Hope it goes really well for you. It has for me.
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.


      • #4
        Hi and welcome from a fellow Aussie.


        • #5
          Jennifer, 28 years old
          Vegetarian for 13 years, primal since July 2011
          Weight lost on primal: 34.2 lbs