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  • Hello All

    My names Jimmy and i recently read the book and loved it. I was on the metabolic diet before and read this and it compares in a lot of ways. I enjoy this new diet and have been doing it since 09/09/11 and feel a huge improvement. I am a lover of nutrition, health and fitness. I workout when i can and love the aspect that the book covers on it. If anyone would like to talk about fitness or anything diet related please feel free to message me!

  • #2
    Welcome Time Traveller (aka Jimmy)
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

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    • #3
      lol belinda. maybe since 08/09/11?

      Welcome, Jimmy. Hope you benefit from the PB as much as many of us have.
      Live your life and love your life. It's the only one you get.

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      • #4
        Ha I started reading the book a week ago or so. Thank you all for the greetings so far!

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