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lurker diving in

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  • lurker diving in

    i've been coming to this site for a while and checked the forums once or twice, i got the book a couple weeks ago and am in my second week of transitioning to primal living. so far i've done mostly good with a couple relapses but i do like the fact that i'm not as hungry eating this way. i'm trying to drop about 40 lbs i lost 25 doing p90x and then i did a hybrid of p90x and turbofire but i didnt lose any additional weight and realize its time to change my eating habits

  • #2
    Hi and welcome! Lots of good help and advice around here.

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    • #3
      Welcome. I hope primal goes really well for you.
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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      • #4
        Welcome!
        Jennifer, 28 years old
        Vegetarian for 13 years, primal since July 2011
        Weight lost on primal: 34.2 lbs

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        • #5
          I am in your boat and am just starting out as well. Good luck....!

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          • #6
            Hi Mr...
            I just joined the blogger community here, but have been doing the PB for about a year and a half. I started at 210lbs in February of 2010, and am now floating btwn 165-170. Stick with the program, it really works. BTW, I am 45 and in the best physical/mental shape of my life. Lot's of good people/info here...Good luck to you.
            Free your mind, and your Grok will follow!

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