No announcement yet.

Greetings from MD

  • Filter
  • Time
  • Show
Clear All
new posts

  • Greetings from MD

    I have been lurking around on the site for a while now. What a great resource for Paleo/Primal lifestyle! Anyway, I have been following this lifestyle for about 3 months or so now and have lost about 35 pounds. I have another 25-30 pounds I would like to use and I am sure it will come with time.

    I do a slightly modified P90x program for my workouts and have been pretty successful. I will be done my second round in a few weeks then I am going to start PBF.

    Glad to be here and keep posting all of the great info!


  • #2
    Welcome! This is a great blog as you have discovered. Good to have more mid-Atlantic people on board.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism


    • #3
      Just wanted to day hi, I live in Maryland as well.


      • #4
        Welcome from another Marylander.


        • #5
          Just barely across the MD/DE border, howdy y'all, the Y'ALL is ok, we're south of the MasonDixon line, hahahahaha. Any of you on the Eastern Shore?


          • #6
            I am not on the Eastern Shore but I am on the Chesapeake Bay so pretty close to the Eastern Shore!