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Some more greetings from Ireland !!!

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  • Some more greetings from Ireland !!!

    Well I might as well post this now as it's almost 5 in the morning so it doesn't look like I'll be sleeping tonight ! Damn you late evening delicious coffee

    I found the Primal Blueprint in May 2011. I actually read the Success Story thread in the one go. Took hours. Since then I reckon I have been about 50% to 60% primal and have lost about 10lbs.

    I have my "before" pictures and hopefully i will at some stage post my "after" pics. I'd really like to post them in the Success Story thread as the transformations in there have really inspired me. I really enjoy reading these threads and especially look forward to the Friday Success Story (apart from one, yeah you know the one )

    Anyway I intend to start getting up to 80% primal and will hopefully fill ye in in a couple of months.

    Thanks for the informative and wonderful posts.

    224 lbs

  • #2
    Good luck. It's gonna change your life!! I started at 312lbs. on 01/01/2011 and am 225lbs. as of today!


    • #3
      I'll look forward to seeing it!
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.


      • #4
        Best of luck with it Tommy, my story very similar to yours!!!