I weigh myself often, but I think I'm one of those people that is mostly unbothered by the results. Most of the time, I use it to keep track of water fluctuation (helpful as a female), but I really don't get upset at fluctuations at all, and I don't consider what it on the scale as an absolute value, nor does it really discourage me to lose weight slowly. So largely, I think it depends on the type of person you are.
No announcement yet.
For Newbies: Ditch the scale!