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It is allowed, as I understand PB; though if it causes you to crave sweets, then you may have to give it up. I had to quit all sugars and all artificial sweeteners, even stevia.
I was a sugarbaby; meaning since I was born I was given lots of sugar, and ate lots of processed foods, especially sweets until I was into my thirties. Most people in the west were/are sugarbabies.
“How does today’s youngster educate his sense of taste? By submerging it in a sea of sugar from the time he gets up to the time he goes to bed.” W. Root and Richard DeRochemont, Eating in America (1976)