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  • I'm new to Primal Blueprint!

    Hi Everyone!

    I have been eating organic (where I can) and preservative free for approx 6 months and have been following a similar eating plan... I received my 3 books today!! Looking forward to reading all your input on this forum also!

  • #2
    Welcome!
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

    F/49/5'4"
    Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
    CW: 146.8 lbs
    GW 140 lbs
    A proud member of PETA: People Eating Tasty Animals

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    • #3
      Welcome. We look forward to hearing more from you, if you want.
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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      • #4
        Congrats on taking the first step! Don't forget that Primal Blueprint is NOT just about what you eat, but how you move. Losing weight isn't even the key goal, it's about becoming healthier overall.
        Chicago Primal Blueprinter
        PrimalConnect News - Every Primal/Paleo blog and news site gathered together
        PrimalConnect Recipes - Building links to every recipe we can find

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