I Grok! Or at least I'm starting to. First post for a guy attempting to go primal! Hopefully there are some out there that get the water brothers reference, hopefully I'm not the only geek/nerd in here trying to affect a lifestyle change
My name is Brian, I live in SoCal and I'm starting the process to go from a lazy/fat american to a grok worthy life!
I quit smoking 3 weeks ago and this is my next step..diet...
I'll work on exercise in a few weeks...1 step at a time.
I've been trolling the threads for a couple of days and hoping to get in on the sense of community here because I'm sure I'll need some encouragement!
"Love is that condition in which the happiness of another person is essential to your own."