Hi everyone, I have read and re-read The Primal Blueprint many times over, lurked on this forum and this evening I am finally convinced that this is the way to go. I am going Primal as of tomorrow.
Weight: 172 lbs/78kg
Goal weight: 145lbs/66kg
Weight to lose: 27lbs/13kg
Thanks to all the wonderful people who have shared their success stories and frustrations as by reading all of them I now know that I can do this.