No announcement yet.

I didn't introduce myself previously to my flame like post.......

  • Filter
  • Time
  • Show
Clear All
new posts

  • I didn't introduce myself previously to my flame like post.......

    Scott Bushey
    Nurse Case manager
    Specializing in Cardiology; interventional scrub nurse
    Lover of Linus Pauling and his orthomolecular theory
    I drive a Mini Cooper S Chili Red

    I suffer under the constraint of Hyperlipidemia

    My numbers the first month of going primal:

    My numbers:
    Total: 182
    HDL: 48
    Trig: 144
    HDL 48
    LDL: 128
    Ratio: 3.8
    Glu: 80

    This month:
    Total: 208
    HDL: 35
    Trigs: 88
    LDL: 156
    Ratio: 5.9

    The second reading are more typical for me.

    ~I've eliminated sugar from my diet, breads, grains. Love the Jerky!

    Here's the supplements I take daily:

    Inositol Hex Puritans Pride 1000 mg mg 1 caps bid (Dr. Mercola recommendation) 2 dailyCoQ10 NSI CoQ10 -- 100 mg - 120 capsules 2 BID
    Omega 3 Xtend-life 2 daily
    Flax seed oil 2000 mg 300 caps Vitacosty $9.00 2 caps daily NSI Organic Flaxseed Oil -- 2000 mg - 300 Softgels 1daily
    Lypo Vit C 1.5 ounces BID
    Gugull Puritans pride 1 cap bid 2 daily
    Vitamin D3 5000 IU; 1 daily
    Kyolic Formula 100 Aged Garlic Extract Hi-Potency; 2 caps BID
    Chelated Magnesium; Country Life Chelated Magnesium -- 250 mg; 2 a day
    Proline Powder 1 gram bid
    Lysine Powder 3000mg 1/2 teaspoon bid
    Resveratrol 50 mg #60 1 daily
    Serrapeptase 80,000 iu daily

    I used to pioneer one of the largest Theologial discussion groups on the web; The PuritanBoard. I laid down the gauntlet 2 years ago. I worked for Cleveland Clinic for 10 years.

    Love the Boston Celtics, Red Sox.

    I can be ornery and challenging, but not by choice. I argue for accuracy, for those who can't argue for themselves. My wife and daughters love me.

    Hope this helps in understanding me.

  • #2
    Welcome Scott. What do you eat?
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.