I am a relative newbie to paleo / primal blueprint. I have been familiar with paleo / primal for some time as my brother follows a paleo lifestyle and has for many years. I was about to embark on doing another round of south beach when my brother suggested paleo. Of course - reluctantly I agreed to try it. (who wants to listen or admit that their younger brother knows what he is talking about, right?) So - I embarked on this journey a month and a half ago - I am down 18 pounds and my entire life has been changed by this experience. I am doing complete paleo / primal lifestyle. I am soon (yikes) to be 40 years old, married, mother of two and have been overweight since the birth of my son 18 years ago. I was creeping up on 300 pounds last year - after joining a gym and yo yo dieting - I am now (with the help of paleo / primal) down to 250 pounds. I used to suffer from horrendous migraines - 2 to 3 times a month - have not had a single one since I started primal. My moods are calm and steady - where as before my moods would yo yo from one extreme to another. Primal has changed my life - and I look forward to my life ahead and where primal will take me!
No announcement yet.
Newbie from Las Vegas, NV