My name is Steve I am 31 yrs old and live in Salt Lake City, Utah. I used to weigh 260lbs and was miserable and a ticking timebomb. I was hired as a firefighter/paramedic and quickly realized how much my safety and that of my fellow firefighter as well my patients depended on my physical fitness. After 3 yrs I have dropped down to 180lbs and feel pretty good. My wife and I have just picked up running marathons and have a great time doing it. I am looking for a way to "fine tune" my physical fitness and have been on the primal wagon for a week now, still reading the boook but I am VERY intrigued by it. I am still kind of teetering back and forth as I have also been reading some negative aspects of the lifestyle. I would appreciate any advice, comments, concerns or encouragement as I am so new to this. Thank you for having me in your community.
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New to the cave