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1 week and a half

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  • 1 week and a half

    Hi everyone.

    I am now one week and a half into my primal lifestyle, and it feels a bit strange. I've tried to keep carbs to a minimum (under 40g pr day). It feels like my body is "buzzing" (is this normal?). I have not had this carb flu everybody is talking about, but I feel better and better for each day.

    I've lost about 5kg ( 10 lbs ) down from 103kg ( 227 lbs ) HURRAY

  • #2
    Increased energy is a common occurrence, enjoy!
    I used to seriously post here, now I prefer to troll.


    • #3
      Welcome! Grok on
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.