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Positively Primal

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  • Positively Primal

    The Questions:

    Your location: Toledo, Ohio - USA

    Age (If you want): 56

    How Primal are you: Newbie

    Do you consume dairy: mostly cheese

    Do you drink coffee or tea: Regularly drink tea - only other liquid is water

    Motivator for switching to Primal: For My Health - And I want to look like Mark when I reach 57

    Favorite exercise: biking

    Favorite Primal food: eggs

    Best part about being Primal: Fat/Proteins!!

    Worst part about being Primal: I'm really a great baker - have to give that up!
    05/10/11 - 5'11" - 265 lbs
    05/18/11 - 253 lbs
    05/24/11 - 249.8 lbs
    06/10/11 - 240.2 lbs
    07/27/11 - 224.4 lbs

    Free 6 day bodyweight exercise plan
    My Primal On A Budget challenge blog.
    My Primal Journal for all the world to see.

  • #2
    Welcome. I hope primal works well for you.
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.