Hi to all,
Well - I'm taking the plunge and starting to go primal. I'm REALLLLLLLYYYY nervous about this. It's not so much the changes in eating and exercising, but it's the fact that it will work and I will lose weight...weight I've had all my life. I guess subconsciously it's a security blanket in a way - one that I hate having. I want to be able to shop at regular stores in regular departments. I decided that next Halloween I would be able to look at my pictures and go WOW! That's ME!! Not - ugh look at the double chin. I'll be 40 in January and I am tired of this body - this mindset - everything. I want a new me....just a little nervous. My wonderful old salt of a sea captain is Grokking on and doing great!!! I guess it's time for this lady to become a Grokette. Just scared to death.