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4 days into PB and I have not lost a single pound, what is wrong with me?

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  • http://www.nowloss.com/how-to-lose-w...ermanently.htm is a calorie needs calculator site...I used to use phord.cc a caloriecount.about.com members site but he took it down for some reason. If anyone knows why or knows a better site for such things I would like to know. Thanks and congrats on the weight loss

    Also one more thing I wouldn't be too worried about changing anything though if what your doing is working just posting the calorie needs calculator in case it helps someone else.
    Last edited by Raiken3712; 06-26-2011, 10:04 PM. Reason: Messed up first post...it didn't post for some reason
    Age: 28
    Height: 6'1"
    Primal start date: July 1st 2011
    Start Weight: 275
    Current Weight: 248
    Stats below as of September 1st 2011 Tested via BodPod
    Body Fat 25.4%
    Fat Mass 63.721
    Fat Free Mass 74.6%
    Fat Free Mass 187.087
    Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
    Total lost so far: 27 lbs

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    • Originally posted by VanessaM View Post
      The younger one is a little difficult to convince, bread and pasta are her favorite foods. She can still have them-ouside our home;-)
      At least teach her about sourdough.

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