Hi, my name is Rob and I have done Paleo/Primal type eating for about a month now. I was referred to this site by a buddy from another forum. From what I have lurked, everything looks great! I look forward to reading and posting!
A little back story.
at 20 years old I was 255+ lbs. and around 30% bodyfat. Long story short, I decided I hated being fat and lazy and at my lightest I hit 199.6. Right now I float around 215-225 lbs, and I am using paleo/primal type eating to cut some fat away. I do Crossfit and am also an employed level 1 Crossfit trainer (not a shitty one, I swear) at a local Crossfit Affiliate.
I also run a small website entitled: www.myformerlyfatlife.com
Hopefully I am not breaking any soliciting policies you guys have. I don't sell anything on my site, I run it at my own expense and just use it for clients and friends who need help.