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Howdy from Georgia!

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  • Howdy from Georgia!



    Hi all. I've been reading the site for days so I thought I'd register.


    I'm 40.


    I cut out processed foods about 2 years ago - my blood sugar and weight were starting to concern me - and that helped. Then I mostly cut out grains and other carby stuff. I lost about 25 lbs in the process.


    I am more suited to Primal than just low carb because you can eat a lot of low carb crap, and I figure if I'm not going to poison myself with sugar, I probably shouldn't do it with chemicals either. Real food for me.


    I'm very sensitive to sweet and salty things now. I don't really sweeten anything, even with Stevia anymore.


    I'm excited about a new way of working out, and really keeping buckled down on eating stuff I shouldn't. I've been doing a pretty good job.


    I do drink rather a lot of milk (mostly in the form of Kefir which I make myself), but I get it raw from a family farm 15 minutes from my house.


    Other than that, I eat almost all Primal.


    Nice to meet everyone


  • #2
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    Welcome!

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    • #3
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      Welcome, goldwater. I spent nearly two weeks reading the site before I registered. I'm glad I did - this is a great community!

      quette's journal

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      • #4
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        Welcome to the family, Goldwater.

        You're among friends here :-D

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        • #5
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          Welcome AuH20girl! Let the tribe grow.

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          • #6
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            Thanks for the welcome!

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