I have been on a Paleo diet since Jan 1, 2011 (going on 2 months). I am 5'9 and my body wieght has dropped from 204 to 189. I am an avid crossfitter and am working on not only dropping overall body weight, but also body fat percentage. Although I have dropped the weight after a little over a month, my body fat has not changed. Any advice, suggestions would be greatly appreciated.
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