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Newbie here :)

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  • Newbie here :)

    I'm here because I met Mark last week with my son. My son had been telling me about the Primal way of living for awhile now and although it sounded very interesting, I really thought it was for more of you cavemen lol. When I listened to Mark explain this philosophy and the health benefits that come with it, I was sold. I have to admit if I had seen this a few years ago I would have done it to only "look" better. Us ladies and our vanity However, coming up to a major milestone birthday this year, I decided it was time to get healthy. As Mark said, get healthy and you can look good naked too lol

    I love the thought of the Forum. To meet and chat with other like minded individuals !

  • #2
    mate welcome and good luck with yr journey

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    • #3
      Thank you for the encouragement

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      • #4
        Originally posted by Red Grok View Post
        As Mark said, get healthy and you can look good naked too
        I think I am going to add this to my goal list!

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        • #5
          + 1 - its a primary motivator for me !

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          • #6
            I think it's a great goal myself

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            • #7
              And me, welcome to the forum
              My paleo food photos

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              • #8
                Thanks Gunn

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                • #9
                  Welcome Axel Thanks SpecOps !

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                  • #10
                    Thanks for the info.

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                    • #11
                      Day 4

                      I am on day 4 and I am already feeling amazing ! I know it will take a little longer for the outer shell to see any results but I feel so much lighter.Thanks for all of your support

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