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  • New guy here

    Hi all, I have been doing a Paleo/Primal diet for the past 3 weeks now and am absolutely loving it. I figure this will be a great community to learn more.

    Luke

  • #2
    Welcome to it! Glad it's working for you so far. So tell us more about yourself -- what are your goals, etc.?
    "Trust me, you will soon enter a magical land full of delicious steakflowers, with butterbacons fluttering around over the extremely rompable grass and hillsides."

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    • #3
      Nothing too big, right now I am just working on a strict diet and will start more exercising soon. I used to be big into building muscle but now all I care about is being in good shape.

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      • #4
        Welcome. Are you from NC State?

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        • #5
          Welcome! Glad to hear you are loving the primal way of eating. MDA is a fantastic community that has answers to every question you throw at it!
          Find me at aToadontheRoad.com. Cheers!

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          • #6
            Originally posted by skywalkrNCSU View Post
            Nothing too big, right now I am just working on a strict diet and will start more exercising soon. I used to be big into building muscle but now all I care about is being in good shape.
            Welcome! Have you downloaded the PB Fitness ebook?

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            • #7
              There are some good Paleo cookbooks out there (now/these days) that can help you. Also...in addition to the recipes found on this site, check out another website called "Everyday Paleo". The author posts some tasty recipes there.

              Best of luck to you in your PB journey. :-)

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              • #8
                Originally posted by Soil To Sustenance View Post
                Welcome. Are you from NC State?
                I am currently in grad school there (did undergrad there too)

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                • #9
                  I was there from '85 until '89 but live in Chapel Hill now (go figure???).

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