Hello everyone, am new to the program. I will be starting 1/1/11. I was diagnosed with being insuline resistant 9/30/10. I have tried dieting ever since and although I have not gain any weigh am not loosing any either. I gained 20 pounds within the last 8 months by eating the wrong foods for my body. I'm 145 pounds and am only 5 feet tall... I need help !
No announcement yet.