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  • It's All Good!

    Hello, everyone who's replied to the post I've put on here since I joined nearly four weeks ago. After a strange and fairly rocky start, I can now say that things are definitely beginning to happen. I feel full of energy and my clothes are feeling looser, despite the scales saying I've only lost about three pounds. I think one of the things I've found is that I need to drink at least two litres of water a day to keep things going well.
    It's wonderful to be eating real food that satisfies!!
    Love, Julie McGowan

  • #2
    Yay for sticking with it, despite the rocky start. May the rocks only be ones you scramble over from now on
    Liz.

    Zone diet on and off for several years....worked, but too much focus on exact meal composition
    Primal since July 2010...skinniest I've ever been and the least stressed about food

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    • #3
      Many thanks, liz! x

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      • #4
        Congrats on the success! Keep doing what you are doing and you will feel FANTASTIC in no time.
        Find me at aToadontheRoad.com. Cheers!

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