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lorez waves hello

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  • lorez waves hello

    Hi there folks. Thought I would say hi as I have just signed up. I've recently bought the PB book and spent a lot of my free time reading it this weekend. I've been trying to change my life around for a few months and started on a low carb diet. After seeing a lot of people reference the Paleo diet I thought I would check out marksdailyapple and really liked it. Bought the book and now thinking about how my family and myself can start to adopt the Grok way of life.

    So hi from Bristol, England. I look forward to having fun and chatting to you on the forums
    Last edited by lorez; 09-14-2010, 06:20 AM. Reason: untrolling post

  • #2
    Hello and welcome!
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    • #3
      shannon waves back;-)
      Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

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      • #4
        Hi from Manchester and welcome to the friendliest and most informative forum on Earth
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        • #5
          +1 what megalodon says....Big wave and big welcome!
          Starting Weight/BMI: 184/29.7
          Current Weight/BMI: 130 /21.0
          Ultimate Goal: 125/18

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          • #6
            thanks for the lovely welcome.

            Megalodon, I see you are from my hometown. Certainly feels like Cro Magnon is still walking some of those streets late on a saturday night

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            • #7
              "... adopt the KORG way of life" ???????????????????

              Freudian slip or potential troll????

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              • #8
                Originally posted by almostGrok'd View Post
                "... adopt the KORG way of life" ???????????????????

                Freudian slip or potential troll????
                my bad, pays not to post while discussing work. I guess I can't multitask.

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