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Hello All

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  • Hello All

    Well, I made a post a while back, but I never properly introduced myself.

    So, Hi. My name is Ryan. I live in Michigan.

    I started making the move to primal near the beginning of the year. Since then, I have been able to get off of my blood pressure meds. The main cause of my high bp was anxiety. I am still dealing with that, but most days are pretty decent though, but I know it could be better. I'm hoping with the help of this community I can live my life anxiety free and add muscle to my body (especially in the forearms).