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Hello From Michigan

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  • Hello From Michigan

    I just start eating Primal 11 days ago,and have lost 10 pounds already,but I am very heavy and have a lot to lose.

    A friend got me interested in the eating plan,and after doing some more reading and research on my own,it seems like a good fit for me.

    This week has been hard though as I have a bad cold and am having a hard time keeping my energy levels up.I'll make up for it once this blasted cold is gone.

  • #2
    Great job for the 10 pounds lost. Keep doing what you're doing! Good luck on your primal journey.
    Get great paleo diet lifestyle tricks, recipes and cooking tips. My contribution to the paleo movement.

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    • #3
      Thank you!

      I feel better already,even got my mountain bike out and dusted off the cobwebs....going to start a morning biking routine this weekend.

      I feel off the plan for a day,and felt horrible for two days,now getting back to normal....

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      • #4
        welcome;-)
        Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

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        • #5
          Welcome and good luck!!
          Starting Weight/BMI: 184/29.7
          Current Weight/BMI: 130 /21.0
          Ultimate Goal: 125/18

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          • #6
            Thank you!

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