I have been Primal for 5 weeks now and 9.5 pounds lighter. My husband and I went to Seattle this last weekend for a long weekend. I was Primal the entire time. We walked at least 6 miles per day up and down the Seattle hills and stairs. I was so proud of myself for staying primal and all the walking I did. When we returned home I weighed myself and had gain FOUR pounds. WHY? I am so religious about my eating habits and my movement. I am so discouraged. Could I be starving myself, but not eating enough? Does someome have any ideas....HELP! Bummed in Central Oregon.
No announcement yet.
So discouraged-need some advice!