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Thrilled so far!

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  • Thrilled so far!

    Hi! I visited this website on a friend's recommendation, bought the book and have been (mostly) following the guidelines for four weeks now. I have an 11-year-old child with hyperinsulinemia, and was so thrilled that this condition is addressed in Mark's book. We've both been feeling great since starting, and for the first time on any diet, ever, she has lost weight. Looking forward to reading more in here. Anyone else with hyperinsulinemia following this lifestyle? I'd love to hear any success stories., tips, etc.

  • #2
    welcome, it's great to hear that you are both doing well;-)
    Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

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    • #3
      Great to meet you Healthymama!!

      You might post in the Nutrition section about the hyperinsulinemia....will get more exposure and maybe more feedback there!

      Glad to hear things are going well for both of you!
      Erin
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