Well, I'm here via Gary Taubes' book 'Diet Delusion' or GCBC depending on which side of the pond you're on.
I've lost 15 lbs in the last five weeks and I'm now down to 212, but that is nothing unusual as I've bounced around the 206 - 248 lbs for ten years. This is usually the stage that I lose interest in a diet and drop out.
I've had my eyes opened by Taubes' book and I received The Primal Blueprint in the post today, so I'm hoping that a bit of education and some fun will see me lose another 28 lbs. This journal will be my ramblings
So, here's the stats as of today 3rd August 2009 -
6'2" & 212 lbs
As a programmer I'm sedentary all day with Windsurfing and Mountain Biking at the weekends.
Clean up my diet. No sugar, processed carbs or starches.
1st weight target - 189lbs (BMI 25 - I know, but it's a good first aim) - by 1st December
Long term - Seven Summits.