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  • Hey everyone new here again

    I'd like to know where i can go in order to refresh the parameters of what it means to be primal in my diet.

    Is there a outline i can be linked to please.

  • #2
    This is a good summary

    http://www.marksdailyapple.com/primal-blueprint-101/
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

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