Hello, I've been reading the articles on the 101 page. Saturday I bought the book. I started Primal Blueprint Monday. I'm 32 and was 228lbs. I started trying to be healthier in April and am now 202. I have reached 196 before, so I don't want to continue on a roller coaster ride. I love archery and hunting so I'm confident I can live similar to Grok!
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