Thanks - it is nice to hear from former vegetarians as I embark on this change. Scallops and steamed veg and salad for dinner - I felt like crud last night (headache, stomach upset) but today I feel much better - I am sure it is just due to the change. I added some butter to my eggs this morning and hopefully the extra fat helps. One question - are potatoes and sweet potatoes okay, or should they be avoided too? I need to get the book...
No announcement yet.
Vegan going Primal