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Non-Dairy Based Protein Shakes?

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  • Non-Dairy Based Protein Shakes?

    It looks like most protein shakes seem to be whey based (cheap and plentiful). I'm allergic to dairy so can anyone recommend something else for a quick and easy shake that's high protein?

  • #2
    Hemp protein powder is available at most health minded places (just saw it at Sprouts).
    The above should be viewed as complete and utter nonsense.

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    • #3
      Savingdinner.com has a line of protein powders. Can't say I've tried them.
      Sandra
      *My obligatory intro

      There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

      DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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      • #4
        I've got one by metagenics called aminoplex based on rice-protein. Not entirely primal, but certainly dairy free!

        Have you tried whey incidently? Most milk allergies are casein stimulated (the other milk protein). Including mine... But I'm pretty cautious about it.

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        • #5
          There is also egg protein powder. The best known brand is JayRobb I believe. I still son't see why anyone would want to drink their protein when eating it is so much tastier and better for you.

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          • #6
            I second the recommendation for egg protein, but beef protein isolate is also an option if you feel you have to get protein from a powder.
            The Champagne of Beards

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            • #7
              Crack an egg into your blender, and there ya go, protein in your shake.
              Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

              Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
              Start Primal: March 2013, start weight 150lbs, Ladies size 6
              Current: 132lbs, Ladies size 2
              F/23/5'9"

              26lbs lost since cutting the crap.

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              • #8
                Or just skip the blender. Raw eggs in a glass are about the quickest meal I know how to make.
                The Champagne of Beards

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                • #9
                  musashi p soy protein powder is 100% vegetarian and non dairy product. i personally use it...

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                  • #10
                    Originally posted by wiliamsth View Post
                    musashi p soy protein powder is 100% vegetarian and non dairy product. i personally use it...
                    You might want to reconsider that.

                    http://www.westonaprice.org/soy-alert/

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                    • #11
                      Originally posted by RichMahogany View Post
                      Or just skip the blender. Raw eggs in a glass are about the quickest meal I know how to make.
                      Quicker yet, crack it straight into your mouth
                      Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

                      Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
                      Start Primal: March 2013, start weight 150lbs, Ladies size 6
                      Current: 132lbs, Ladies size 2
                      F/23/5'9"

                      26lbs lost since cutting the crap.

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                      • #12
                        Originally posted by Paleobird View Post
                        You might want to reconsider that.
                        True story. Also:
                        Originally posted by Mark Rippetoe
                        Soy milk is essentially Coffee-Mate laced with estrogen, and is best left to vegans and other socialist vegetarian types that can't bring themselves to eat the completely natural-for-humans flesh of our friends the Animals but who have no trouble with slaughtering trillions of our other friends the Plants and processing -- in gigantic factories run by multinational corporations with shareholders that eat meat themselves -- very selectively chosen components of their poor little bodies into gooey shit that humans have never had an opportunity to adapt to digesting. Why, eating such material, with its high levels of isoflavones, touted by gynecologists as tantamount to Estrogen Replacement Therapy (ERT), will make you grow boobs, and this will screw up the clean lines of this fine young man's Under Armor. I recommend against it.
                        The Champagne of Beards

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                        • #13
                          JJ Virgin's all-in-one protein powder? Pea,Chorella,potato protein . I will say it tastes good.

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                          • #14
                            Just a quick question guys. I don't react well to dairy products, and get protein thru diet obviously. Im looking for a non-dairy protein powder.

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                            • #15
                              I had this pumpkin seed protein powder. It seems to work okay but it made my throat tickle.
                              Out of context quote for the day:

                              Clearly Gorbag is so awesome he should be cloned, reproducing in the normal manner would only dilute his awesomeness. - Urban Forager

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