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3 weeks at the same weight and I pretty much just started - not happy...

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  • #16
    Your husband is right, IMO. 3 weeks is nothing. Give it time.


    • #17
      Measure yourself other ways. How do you FEEL? Is your energy increasing? Is your skin clear? Are you sleeping enough? Have you lost half an inch anywhere?


      • #18
        What is your alternative to what your doing? Trust in it..It will work. This isn't a "diet" its a lifestyle. Its not just about weight loss, its about healthy living. Even if you never lose another pound the rest of your life ( you will) you will still be better off health wise.

        Be patient and keep at it..for ever.
        Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

        Started Primal 15th October 2012
        Height 5'9"
        Start weight 200lb
        Loss so far 33.8lbs, now 166.2lb
        Goal was 168lb's


        • #19
          whenever I'm on a plateau I go on a 95% fat diet for 3 or 4 days, I eat beaten cream with a few nuts, evco by the spoonful, eggs with lots of butter and so on... kick starts my fat burning/ketosis

          worth considering


          • #20
            Interesting thread.....I hope the peeps who have made some changes come back and tell us how it went!

            Good luck all....there are a lot of us in the same boat!


            • #21
              you'll lose 36 pounds in three little years. thank you