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Sleep patterns and primal diet

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  • Sleep patterns and primal diet

    Since I started primal diet, I want to sleep 10 hours a day. Anybody else experience this?

  • #2
    No. Perhaps your body is repairing itself.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial

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    • #3
      Are you eating enough?
      “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde

      Owly's Journal

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      • #4
        When I was eating the SAD I was tired all the time. Now, 7 to 8 hours of sleep and I am awake - can't go back to sleep at all. That really sucks at 5:00 am on Saturday! +1 Hedonist - Maybe your body needs to repair itself or carb flu?!
        Height - 5'8"
        SW - 191
        CW - 162
        GW - 155

        Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

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