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Is it Primal?

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  • Is it Primal?

    Mark says he likes doing the 'Is it Primal?' posts, so I thought we could start a list here of potential foods to cover.

    I'll start off:

    Haggis
    Black pudding
    Water chestnuts
    Bamboo shoots
    Cold-pressed rapeseed oil
    Beansprouts

  • #2
    I've thought of a couple of others:

    Oyster sauce and hoi-sin sauce
    Broad beans

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    • #3
      Tapioca ball- used in Indian food and is called sago/ saboo dana.

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