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  • Enemas?

    Any thoughts/discussion on the topic?

    I would guess that Grok would not have had the equipment needed to perform one, although I probably do not have adequate knowledge of the topic (which is not surprising).

    I have been a practitioner of them for quite some time and I always feel refreshed after one (sorry if this is a gross topic for some). My back pain goes away after one.

  • #2
    Doesn't seem very primal....
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

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    • #3
      Right up there with ear candling, detox foot pads, and blood letting.
      Sandra
      *My obligatory intro

      There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

      DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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      • #4
        but Kate Winslet thinks it's really helpful!
        "Go For Broke"
        Fat Kine-230/24% @ 6'2"
        Small Kine-168/9%
        Now- 200/8%
        Goal- 210/6%

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        • #5
          Colonics & enemas may not be "primal" but if you are interested in some sort of idealized re-enactment of paleo lifestyle, why not live in a cave or a hut, forgo electricity & plumbing & build or maintain fires when you want to cook anything. Also hunt or forage ALL your food, talk about lean times in the future!

          Clayton RayG, I think cleaning out the gunk in our years and decades of crap white bread, pizza dough & cracker,cake & cookie impacted colons sounds like a grand idea when embarking on a new healthy & healing way of eating & living...
          "Science is not belief but the will to find out." ~ Anonymous
          "Culture of the mind must be subservient to the heart." ~ Gandhi
          "The flogging will continue until morale improves." ~ Unknown

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          • #6
            There is no evidence that food matter clogs to the intestinal walls.
            Google the Colon Cleanse Debunk sites.

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