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  • Coconut Milk

    In the new 21 Day book, on page 102, for the Primal Smoothie, are you using canned coconut milk or Silk? I have read through numerous posts, but can't find any definitive answer from Mark on whether or not canned is preferred over Silk. Thanks.

  • #2
    Most likely canned like Native Forest or Thai Kitchen

    Would love to hear how Mark feels about the Silk brand though. Personally I think it's coconut-flavored, chemical laden water.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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    • #3
      It IS just white water! Look at the serving size and the calorie density! And it has some weird calcium phosphate or something, right?
      Crohn's, doing SCD

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      • #4
        Canned, most definitely.
        You lousy kids! Get off my savannah!

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        • #5
          Originally posted by Knifegill View Post
          It IS just white water! Look at the serving size and the calorie density! And it has some weird calcium phosphate or something, right?
          Yuuuuuuuuup.
          --Trish (Bork)
          TROPICAL TRADITIONS REFERRAL # 7625207
          http://pregnantdiabetic.blogspot.com
          FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

          Comment

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