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need a "go to" page

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  • need a "go to" page

    I am very new to this work out regimens and love reading the WOW's etc, but really wish we had a dictionary page or glossary of the exercises. some are in the archives but some ore hard to find and some of the gym workouts in the post's are abbreviated. since I have never really been in the gym much , the terminology loses me. I have to stop and start clicking all over the place to find the name of the exercise.

  • #2
    Have you downloaded Primal Blueprint Fitness?
    http://www.marksdailyapple.com/prima...print-fitness/

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