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All beans and Legumes diet

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  • #16
    1



    I just stumbled upon Fifi's source:


    http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/


    Take a look at his new blog though, "7 Reasons to Eat More Saturated Fat"

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    • #17
      1



      You took that off of Tim Ferriss's website.

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      • #18
        1



        Flatulence!

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        • #19
          Originally posted by Griff View Post
          You're making one of the worst dietary choices possible. Beans are poisonous to the body and you shouldn't eat them, both because they're full of anti-nutrients and because they are full of carbohydrates, neither of which are good for you.


          Eat meat, eggs and lots of good saturated fats like butter and coconut oil, as well as leafy greens and non-starchy vegetables. That will make you lose weight without doing much exercise - although you should exercise, too, because your body needs it.
          I agree 100%.

          Beans are very poisonous. Full of anti-nutrients, such as magnesium and fiber. In fact, fiber has been proven to cause cancer. It's pretty bad for you. Fruits also cause cancer. Even water in some cases.

          Also, carbs make you fat.

          I did a trip all around Asia once. Billions of people. All fat. Every single one of them. Just downing rice 3-5 times a day and most, if not, all are morbidly obese.

          Here in America, me and my buddies eat beef, porkchops, chicken wings, and sausage, and we're all big and swole...but not fat. We're seeing those lean gains.

          Butter is the key to being slim and lean like Griff and myself.

          Whenever you visit an inner city, and see the fat people, observe what they're eating, because I can assure you they're ALL eating beans and sweet potatoes, because those foods have carbs, and carbs make you fat.

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          • #20
            Originally posted by Timothee View Post
            I agree 100%.

            Beans are very poisonous. Full of anti-nutrients, such as magnesium and fiber. In fact, fiber has been proven to cause cancer. It's pretty bad for you. Fruits also cause cancer. Even water in some cases.

            Also, carbs make you fat.

            I did a trip all around Asia once. Billions of people. All fat. Every single one of them. Just downing rice 3-5 times a day and most, if not, all are morbidly obese.

            Here in America, me and my buddies eat beef, porkchops, chicken wings, and sausage, and we're all big and swole...but not fat. We're seeing those lean gains.

            Butter is the key to being slim and lean like Griff and myself.

            Whenever you visit an inner city, and see the fat people, observe what they're eating, because I can assure you they're ALL eating beans and sweet potatoes, because those foods have carbs, and carbs make you fat.
            You had to necro a 5 year old thread to fat-shame Griff?

            A frowny face for you good sir.
            Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

            Griff's cholesterol primer
            5,000 Cal Fat <> 5,000 Cal Carbs
            Winterbike: What I eat every day is what other people eat to treat themselves.
            TQP: I find for me that nutrition is much more important than what I do in the gym.
            bloodorchid is always right

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            • #21
              Originally posted by magicmerl View Post
              You had to necro a 5 year old thread to fat-shame Griff?

              A frowny face for you good sir.
              Interesting 1st post for an account just registered yesterday too...
              If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

              Originally posted by tfarny
              If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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              • #22
                ... *sniggers*
                Out of context quote for the day:

                Clearly Gorbag is so awesome he should be cloned, reproducing in the normal manner would only dilute his awesomeness. - Urban Forager

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                • #23
                  I say well done, good sir. Anyone shaming Griff gets an upvote.
                  Crohn's, doing SCD

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