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  1. Leg Press Vs Squat !
  2. Would this be primal? or better than chronic cardio
  3. Want Big Delts ?
  4. New Deadlift PR (video) and some questions
  5. Recovery heart rate normal?
  6. Newbie question about deadlift sets and progression
  7. Swimming sprint routine - suggestions.
  8. Need some ideas...
  9. Trap bar squats anyone?
  10. fallin' in and out...
  11. Bodybuilders vs. Powerlifters
  12. Will anyone be switching from sweetened to plain whey powder?
  13. Free Weight Squats with Body By Science: Ignoring the Pain Barrier
  14. Need a beginners sprinting routine
  15. rest, stretch and stay away from weights
  16. The 4 Most damaging Types Of Training !
  17. Workout quotes/mantras?
  18. No excuses
  19. Grip Training
  20. Do you add anything to water for workouts?
  21. Is it really possible....
  22. Upper back
  23. My First Crossfit Comp
  24. Thigh Fitness
  25. Body by Science
  26. Attempted the bar brothers challenge
  27. My butt is killing me
  28. Wanna do bench press -- but no spotter :-(
  29. Lifting and social class
  30. Foot angle when squatting?
  31. Best exercise when limited and post workout eating?
  32. Barbell sprints
  33. What moves would most closely mimic what Grok did ?
  34. Seated Dumbbell Shoulder Press ?
  35. Best Biceps In History !
  36. Jefferson Squats Anyone ?
  37. Dana Linn Bailey 7 days out from the Olympia.
  38. Interesting study for those wanting great hamstrings !
  39. Lifting shoe recommendations
  40. tbd
  41. All things genetic !
  42. John Meadows Redemption.
  43. What to do when 5/3/1 pushes too hard
  44. One of the most impressive things Ive ever seen
  45. Very in-depth tutorial on how to squat
  46. to binge or nibble
  47. And just like that Black Iron Avocado Ranch is born
  48. I Need Research!
  49. What are your 5/3/1 variations?
  50. New at This - How Much Is Too Much?
  51. Can you stop having periods?
  52. Suspension Training
  53. The most important addition or fix for training
  54. Q for those of you who sprint
  55. Ouch...
  56. The need for protein
  57. Low bar wasn't as low as I thought
  58. I need some advice on Morning Workouts (Most Efficient Breakfast?)
  59. Worst excuses you have heard for not managing a workout?
  60. Diets of the Old time strongmen.
  61. How to squat !
  62. Just to prove I can use free weights without breaking !
  63. Beginner squat and strong lifts help
  64. Machines vs. Barbells
  65. Are you hydrating enough ?
  66. moncler UK frogs analogous human seasoned and smart
  67. Benefits of Olympic Weightlifting
  68. Floor too cold at home for walking barefoot
  69. In Response to CrossFit Hate on MDA
  70. What's your thoughts ?
  71. do you do a finisher?
  72. Better posture and other tricks with a standing desk?
  73. Fasted workout.
  74. Arranging for a standing desk in Europe
  75. Recognizing over-training
  76. Training from a SS Coach
  77. The Dark Side Of Heavy Lifting !
  78. Hex Press For New Chest Growth !
  79. What is fitness
  80. Priorities ?
  81. Best snack before a 5 a.m. 10 mile bike ride?
  82. Old School Concentraion Curls !
  83. Shoulders Make The Man !
  84. kettlebell routine
  85. To really simulate a Paleo Lifestyle we need to become a lot more active!
  86. Fitness In 100 Words
  87. Starting out obese?
  88. Are natural bodybuilders really any bigger than natural powerlifters?
  89. Questions for MDA Competitive Powerlifters
  90. Tips on working the strength curve on leg day !
  91. Strength
  92. What is Exercise Intensity ?
  93. Tips From Bodybuilding Great Lee Labrada !
  94. Do you breathe when you do Mark's abdominal workout?
  95. Some gym instructors are a waste of good skin !
  96. More evidence supporting longer time under tension !
  97. Easily adaptable /removeable pullup bar
  98. Primal + Ectomorph = ?? Advice Please !
  99. Ido Portal and the movement culture
  100. 4 Tips On How To Choose A Quality Trainer, Coach ... Or Teacher!
  101. Valentin Dikul: One Bad Dude
  102. Sitting right (HOW TO?)
  103. All this protein, damn
  104. Leave the Turkish Get Ups in Turkey !
  105. Recommend a Workout
  106. squat check please - novice
  107. Some great tips for training Biceps !
  108. Question about muscle training.
  109. Confused about Sprint 8
  110. Should balance + hand-eye exercises be explicit in the PBF?
  111. Sprinting: how to motivate for consistency and intensity?
  112. Calf raises: good or evil?
  113. It's a bit quiet around here !
  114. Strength Training Question
  115. 9th day lchf 3rd day primal
  116. Opinions wanted
  117. Thunder Buddy Meets Tabata Tricep Extensions !
  118. Building The Triceps !
  119. walking barefoot and reading BAD IDEA
  120. Maximising Tricep Recruitment During A Press !
  121. Couch to 5K-Is it Cronic Cardio?
  122. How Fit is Your Dick exactly?
  123. Hafthor Bjornsson wins the Europe's Strongest man !
  124. My Favorite Rows !
  125. I don't bench press
  126. The Masters of Fitness
  127. Double Hip Replacement At 50 !
  128. Do you believe in afterburn?
  129. Most Dangerous Exercises !
  130. Fitness Essentials: Sifting Through The Garbage To Find The Gold
  131. Pros and cons to training like this?
  132. Convict conditioning and simple and sinister
  133. How does HIT training work for women ?
  134. Pendlay Row Form Check - Rip I still love ya m8
  135. Conquering The Chin Up!
  136. Anyone Else Have Any 4 Legged Hiking Buddies ?
  137. question about dips
  138. What Happened When I Did 2,440 pull-ups and 384 Deadlifts in 60 Days
  139. Beginning Exercise with Adidas Copa Mundial Samba Firm Ground Shoes Put On
  140. What difference does weight cycling make?
  141. New Article On Pre-Exhausting !
  142. Any Krav ladies?
  143. Carbs for recovery -- what is the mechanism?
  144. A good day at the gym today
  145. MMA + Convict Conditioning + Kettlebells
  146. activity/exercise to do on my off days from barbell training.
  147. Afraid to sprint :-(
  148. Starting Strength - Add rows and deadlift?
  149. The Just Do What You Feel Like Workout Plan
  150. Steroids !
  151. Increased Testosterone
  152. Everything In Moderation
  153. Next step to my Yoga routine??
  154. New to gym... Advice please...
  155. Jogging and walking
  156. Any Sissy squat fans ?
  157. strengthen back quickly?
  158. Eating clean vs orthorexia
  159. Move up in levels
  160. Can sprinting alone get you lean?
  161. Strongest shoulders in the world.....favorite exercise !
  162. Steve Reeves Diet !
  163. Do you lift when you have a cold?
  164. Help my husband get hot, please.
  165. My arms are scrawny'ish
  166. Paleo Couple rows 2400 miles from SF to Honolulu in a record 45 days- Wow!
  167. Seeking advice to regain workout mojo
  168. Weightlifting music
  169. Body by Science: Thoughts on the Book and Recommendations?
  170. What is a good time for a 400 meter dash?
  171. Best Phone Apps for Walking and Running?
  172. Indoor rock climbing and Weightlifting
  173. For those who exercise in the morning
  174. Consensus on box squats
  175. Tight Hamstrings - Most Effective Remedy?
  176. 31 Heroes WOD
  177. Crossfit in the UK?
  178. Is Starting Strength right for you?
  179. Meats, sodium and muscle tone
  180. I have a chance to do Crossfit
  181. Prepare yourself for a hip replacement!!!
  182. Check you ego !
  183. Rich, this one's for you.
  184. Is SL 5x5 too much for the old guy?
  185. Suggested alternative schedule for T25 Program
  186. Gym advice for a gym newbie?
  187. Bodybuilder Goes CrossFit
  188. Old Schoool, is this you?
  189. What training should I do for my heart?
  190. Sore after every tabata routine?
  191. which routine, help me decide!
  192. Help or advice required with sprinting.
  193. Slow sustained movement at home?
  194. Restarting my Primal Journey...
  195. I'm near to a 2-plate deadlift
  196. Confused with figuring my target heart rate.
  197. CrossFit Games
  198. Groin pain - Squatting
  199. Athlete Check-In: Getting Tickled
  200. Anybody can help me.....
  201. First time Gym-goer; tips, advice? Not a clue where to start.
  202. Handstands In The Park!
  203. Anyone use negative accentuated reps in their training ?
  204. How To Fix Your Squats Instantly!
  205. Muscle Imbalance
  206. Fitness Tips.. Lunch Break.. for Boulder, CO
  207. Hack my hip...
  208. Anything else for a balanced weight routine?
  209. My Body Fell Apart...
  210. Elliptical sprinting
  211. video free?
  212. Worth watching just for the socks !
  213. Well, I'm in charge of a fitness contest at work.
  214. Afraid of walking/hiking by myself
  215. Face The Pain !
  216. Workout efficiency
  217. Bb rows vs lying row
  218. What type of exercise do I "really" need for weight loss?
  219. For those struggling to do pullups
  220. American Ninja Warrior
  221. Backache after squats
  222. Trainer said paleo was dangerous
  223. Limited options
  224. upper body strength building program
  225. Chronic Cardio - am I walking too much?
  226. Help with Kettlebell
  227. Creatine
  228. My physical exercises. Are they good/bad?
  229. Interesting !
  230. Nearly passing out after running
  231. Has anyone had a bone bruise in their foot?
  232. Train like a Dragon - Bruce Lee's Fitness & Strength Workouts
  233. Skinny-fat trying to gain muscle- Carbs?
  234. Bridge Progressions!
  235. Bench Hops
  236. Weight lifting and flexibility / unlocking muscles
  237. Pendlay Row - How to work out start weight?
  238. Plantar fasciitis & exercise
  239. Heart Rate while lifting
  240. Lunch break workout
  241. low bar back squat form check
  242. Looking for a New Hobby
  243. burnout/overdoing prevention
  244. Thoughts/advice
  245. Squat Rant.
  246. It's a sad day when ....
  247. Trouble waking up after strenght training.
  248. Workout Advice Please
  249. How to squat
  250. The Dumbass Plan........Anyone joining ?