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  1. PBF fitness vs Convict conditioning
  2. 5/3/1 Advice
  3. Should I even exercise?!
  4. He??? Contradicting PB fitness?
  5. First session with Power Perfects
  6. Newbie needs advice, suggestions, encouragement
  7. Some fitness challenges for the winter period
  8. Muscle growth and force-velocity !
  9. What's in your gym bag?
  10. How's everyones training going ?
  11. soreness and appetite
  12. Has anyone tried Vida Health or Strava?
  13. Farmer carry
  14. Cold weather training
  15. Reps and sets on deadlifts- is this too much?
  16. Ruminations
  17. 5 mile run a year from now- how to get ready
  18. Biking for skinny people
  19. The Iron
  20. Stuck my hand in a lawn mower - Training help?
  21. Afraid to gain weight?
  22. Squat form advice?
  23. exercise tips for fat people?
  24. Heart rate monitor - burning fat or muscle?
  25. Ben Pakulski's Squat Sunday Routine !
  26. Overtrain
  27. Un ban "not on the rug"
  28. deepWork anyone?
  29. The land mine press to replace the barbell OHP???
  30. Now this is a squat rack !
  31. How much strength loss is to be expected when you lose weight?
  32. Chronic Cardio vs a Love of Running
  33. Training for My First 5k (MudRun)
  34. Intensions for back !
  35. Belts...
  36. How much exercise a week??
  37. The Working Wounded Games - Inspirational video
  38. Top Ten Reasons NOT To Squat
  39. Cheap or Used Kettlebells
  40. Oh man this has OldSchool all over it.
  41. Would appreciate comments/suggestions on new routine?
  42. Product Designer Feedback
  43. knee surgery goblet squat starting weight
  44. This Type of Stuff Makes My Eye Twitch
  45. Rippetoe focus on elites?
  46. Looking for a quick routine I can do at home
  47. Eating healthy and getting sick
  48. HMB study looks promising
  49. Pre, Post and Intra workout nutrition ?
  50. Low back pain
  51. shoulder packing
  52. chat waterburys PLP program. Anyone try something similar?
  53. How does it feel to become stronger?
  54. Trouble getting leaner.
  55. Vivobarefoot RA
  56. How can you make Dips a better pec exercise !
  57. 7 Habits of highly effective squatters
  58. HIIT Training for Seniors
  59. different after all
  60. pain
  61. For days when you don't want to go heavy !
  62. potential injury question
  63. An article about carbs and breakfast eating !
  64. Things Can Only Get Worse!
  65. Do you have a logbook?
  66. An unusual intensifier shown during a chest workout !
  67. Did a set of bodyweight squats!
  68. most essential CrossFit moves/equipment you can do at home?
  69. Don't forget to s-q-u-e-e-z-e !
  70. This is just depressing !
  71. Starting Strength and cardio
  72. Exercise and keto
  73. Maintaining muscle through sprinting alone?
  74. Sudden adductor injury - what could be causing this?
  75. Hiking training question for sbhikes and others
  76. Advice for buying used weigh set
  77. Back Squats - Unracking and Racking
  78. Good fitness vides from the AHS2014 conference
  79. Overhead squats
  80. Full Body Free Weight Workout vs Split Routine (2 day)
  81. Moving "back" from CrossFit to Primal Blueprint Fitness
  82. Reducing Muscle Mass
  83. Fear is Good
  84. Thinking Of Becoming A Personal Trainer? Read This.
  85. Your real age doesn't matter: fun online age calculator
  86. This lady squats every day
  87. Don't blindly copy another person !
  88. Brutal Leg Training Motivation !
  89. Best HRV monitor/app???
  90. gergirl might be onto something !
  91. Here's one to shake up your chest training !
  92. I can feel a cold coming on...
  93. Serving sizes are large in America?
  94. Back to basics to get stronger?
  95. Any Hack Squat fans ?
  96. How important is weight for muscle growth ?
  97. Lost motivation
  98. Video today for miata !
  99. Yikes !
  100. Building a big back !
  101. Kipping Pullup
  102. Can exercise affect hormones / menstrual cycle
  103. Deadlifting bad for the spine?
  104. Fitness after 60
  105. Should I take a rest day today? WWYD?
  106. Maximum Hypertrophy !
  107. Steve Reeves Deadlift.
  108. baby, don't hurt me
  109. Who is...
  110. Is Fatigue/Momentary muscular failure the most important factor ?
  111. Pre and Post Workout
  112. And you thought your regular Deadlifts were tough !
  113. T Nation | The Glute-Ham Raise from A to Z
  114. The Kinobody Warrior, Greek God & Superhero Physique
  115. Foam roller?
  116. Dangers of running on hard surfaces.
  117. To Deload or not, that is the question
  118. Holy Crap !
  119. Let's see the smart asses post more articles !
  120. How To Train Intensely Without Wrecking Yourself In The Process....D.Baye
  121. Another Machines Vs Barbells article !
  122. Gorbag will like this one !
  123. Advice on Lifting Shoes
  124. Full ROM Vs Partial ROM !
  125. The Knees Know
  126. Warm-up for squats -- important to get hesrt rate up?
  127. Squats for mountain biking
  128. Why Some People Get Shoulder Issues !
  129. Squeezing glutes - finally learned!
  130. Tips For Big Shapely Calves !
  131. Good fitness related pages to like on Facebook ?
  132. Some Interesting Thoughts About Stretching !
  133. Back to Basics Old School Body Building
  134. I went on a diet
  135. Most Primal Jobs?
  136. Labrum Tear to my Hip
  137. The Best Exercise For A Smaller Waist !
  138. Le'ts see some old ADs !
  139. Hollow Body Position!
  140. russian ladder
  141. Another sprinting question
  142. Why you're not progressing.
  143. Creatine Intake and Timing
  144. Absorb What Is Useful !
  145. 3 weeks away from the gym
  146. increased metabolism
  147. The Only 5 Exercises You Need !
  148. Dmitry Klokov Thruster Ladder
  149. Trade offs when lifting
  150. Nice chest session with a few little tricks included !
  151. What CrossFit Exercise Are You?
  152. Redefining the female bodybuilder !
  153. Leg Press Vs Squat !
  154. Would this be primal? or better than chronic cardio
  155. Want Big Delts ?
  156. New Deadlift PR (video) and some questions
  157. Recovery heart rate normal?
  158. Newbie question about deadlift sets and progression
  159. Swimming sprint routine - suggestions.
  160. Need some ideas...
  161. Trap bar squats anyone?
  162. fallin' in and out...
  163. Bodybuilders vs. Powerlifters
  164. Will anyone be switching from sweetened to plain whey powder?
  165. Free Weight Squats with Body By Science: Ignoring the Pain Barrier
  166. Need a beginners sprinting routine
  167. rest, stretch and stay away from weights
  168. The 4 Most damaging Types Of Training !
  169. Workout quotes/mantras?
  170. No excuses
  171. Grip Training
  172. Do you add anything to water for workouts?
  173. Is it really possible....
  174. Upper back
  175. My First Crossfit Comp
  176. Body by Science
  177. Attempted the bar brothers challenge
  178. My butt is killing me
  179. Wanna do bench press -- but no spotter :-(
  180. Lifting and social class
  181. Foot angle when squatting?
  182. Best exercise when limited and post workout eating?
  183. Barbell sprints
  184. What moves would most closely mimic what Grok did ?
  185. Seated Dumbbell Shoulder Press ?
  186. Best Biceps In History !
  187. Jefferson Squats Anyone ?
  188. Dana Linn Bailey 7 days out from the Olympia.
  189. Interesting study for those wanting great hamstrings !
  190. Lifting shoe recommendations
  191. tbd
  192. All things genetic !
  193. John Meadows Redemption.
  194. What to do when 5/3/1 pushes too hard
  195. One of the most impressive things Ive ever seen
  196. Very in-depth tutorial on how to squat
  197. to binge or nibble
  198. And just like that Black Iron Avocado Ranch is born
  199. I Need Research!
  200. What are your 5/3/1 variations?
  201. New at This - How Much Is Too Much?
  202. Can you stop having periods?
  203. Suspension Training
  204. The most important addition or fix for training
  205. Q for those of you who sprint
  206. Ouch...
  207. The need for protein
  208. Low bar wasn't as low as I thought
  209. I need some advice on Morning Workouts (Most Efficient Breakfast?)
  210. Worst excuses you have heard for not managing a workout?
  211. Diets of the Old time strongmen.
  212. How to squat !
  213. Just to prove I can use free weights without breaking !
  214. Beginner squat and strong lifts help
  215. Machines vs. Barbells
  216. Are you hydrating enough ?
  217. moncler UK frogs analogous human seasoned and smart
  218. Benefits of Olympic Weightlifting
  219. Floor too cold at home for walking barefoot
  220. In Response to CrossFit Hate on MDA
  221. What's your thoughts ?
  222. do you do a finisher?
  223. Better posture and other tricks with a standing desk?
  224. Fasted workout.
  225. Arranging for a standing desk in Europe
  226. Recognizing over-training
  227. Training from a SS Coach
  228. The Dark Side Of Heavy Lifting !
  229. Hex Press For New Chest Growth !
  230. What is fitness
  231. Priorities ?
  232. Best snack before a 5 a.m. 10 mile bike ride?
  233. Old School Concentraion Curls !
  234. Shoulders Make The Man !
  235. kettlebell routine
  236. To really simulate a Paleo Lifestyle we need to become a lot more active!
  237. Fitness In 100 Words
  238. Starting out obese?
  239. Are natural bodybuilders really any bigger than natural powerlifters?
  240. Questions for MDA Competitive Powerlifters
  241. Tips on working the strength curve on leg day !
  242. Strength
  243. What is Exercise Intensity ?
  244. Tips From Bodybuilding Great Lee Labrada !
  245. Do you breathe when you do Mark's abdominal workout?
  246. Some gym instructors are a waste of good skin !
  247. More evidence supporting longer time under tension !
  248. Easily adaptable /removeable pullup bar
  249. Primal + Ectomorph = ?? Advice Please !
  250. Ido Portal and the movement culture