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  1. Suggested alternative schedule for T25 Program
  2. Gym advice for a gym newbie?
  3. Bodybuilder Goes CrossFit
  4. Old Schoool, is this you?
  5. What training should I do for my heart?
  6. Sore after every tabata routine?
  7. which routine, help me decide!
  8. Help or advice required with sprinting.
  9. Slow sustained movement at home?
  10. Restarting my Primal Journey...
  11. I'm near to a 2-plate deadlift
  12. Confused with figuring my target heart rate.
  13. CrossFit Games
  14. Groin pain - Squatting
  15. Athlete Check-In: Getting Tickled
  16. Anybody can help me.....
  17. First time Gym-goer; tips, advice? Not a clue where to start.
  18. Handstands In The Park!
  19. Anyone use negative accentuated reps in their training ?
  20. How To Fix Your Squats Instantly!
  21. Muscle Imbalance
  22. Fitness Tips.. Lunch Break.. for Boulder, CO
  23. Hack my hip...
  24. Anything else for a balanced weight routine?
  25. My Body Fell Apart...
  26. Elliptical sprinting
  27. video free?
  28. Worth watching just for the socks !
  29. Well, I'm in charge of a fitness contest at work.
  30. Afraid of walking/hiking by myself
  31. Face The Pain !
  32. Workout efficiency
  33. Bb rows vs lying row
  34. What type of exercise do I "really" need for weight loss?
  35. For those struggling to do pullups
  36. American Ninja Warrior
  37. Backache after squats
  38. Trainer said paleo was dangerous
  39. Limited options
  40. upper body strength building program
  41. Chronic Cardio - am I walking too much?
  42. Help with Kettlebell
  43. Creatine
  44. My physical exercises. Are they good/bad?
  45. Interesting !
  46. Nearly passing out after running
  47. Has anyone had a bone bruise in their foot?
  48. Train like a Dragon - Bruce Lee's Fitness & Strength Workouts
  49. Skinny-fat trying to gain muscle- Carbs?
  50. Bridge Progressions!
  51. Bench Hops
  52. Weight lifting and flexibility / unlocking muscles
  53. Pendlay Row - How to work out start weight?
  54. Plantar fasciitis & exercise
  55. Heart Rate while lifting
  56. Lunch break workout
  57. low bar back squat form check
  58. Looking for a New Hobby
  59. burnout/overdoing prevention
  60. Thoughts/advice
  61. Squat Rant.
  62. It's a sad day when ....
  63. Trouble waking up after strenght training.
  64. Workout Advice Please
  65. How to squat
  66. The Dumbass Plan........Anyone joining ?
  67. Hollywood Tips for Physique Building
  68. Any thoughts on Crawling?
  69. Workout advice needed
  70. Ronda looking very buff !
  71. My boyfriend weighs less than me
  72. Short on time or just want to give your joints a break !
  73. Machines Vs Free Weights........Pro's and Cons ?
  74. Any tips for using Garcinia Cambogia?
  75. Need your advice. I work for a truck and trailer repair shop....
  76. Don't wear straps when doing a snatch !
  77. Top 10 exercises for cutting weight?
  78. 3 day split help
  79. I'm down to 2 slices of bread and still not losing weight !
  80. Ten Rules For Maximizing Muscular Strength And Size !
  81. Yayyy, managed to do some Hammer Rows today !
  82. TNT Diet Question
  83. Exercise advice for losing weight/body fat
  84. God damn it...
  85. Dan John's 10000 Swing Workout. A review of the programs and my results
  86. Feeling nauseous 2 days after exercise!
  87. Planned Brutality - Use caution !
  88. Motivation for the Squat lovers !
  89. Blasted my Core and Stabilizers today !
  90. 3 Months of Strength (Pictures!)
  91. Homemade Hydration/Electrolite Recipes?
  92. Periodisation
  93. Intense Leg Workout !
  94. Primal Essential Movements
  95. The Giants if Iceland !
  96. Anyone dedicate time to Neck, Forearms and Abs ?
  97. Ouch.......this guy was lucky to walk away !
  98. Less effort problems
  99. Perfect example of gym mentality !
  100. Powerlifting meets HIT.
  101. Her First Chin Up
  102. The truth about steroids !
  103. Check out this awful clickbait anti-bulking article from fitday
  104. Weak Or Tight Wrists? Try This Out!
  105. So it is true !
  106. Yoga (Power, Iron etc)
  107. Some R & R with my dogs today !
  108. Arm Blast- Only for the brave and/or crazy !
  109. Rest and Recovery Question
  110. Hitting a wall
  111. What are your upcoming fitness goals?
  112. Last 15-30 poiunds, your a$$ is mine
  113. I can still deadlift 200lbs
  114. Weightlifting, but no changes in weight/measurements
  115. Tennis/Golf elbow? Help?
  116. Advice: Overhead press without a rack?
  117. Low carb, lifting to failure, year and a half, muffin top persists.
  118. Best weight lift demo videos for women?
  119. Sprint progression
  120. Metabolic Aftershock/ Pat Flyn - Any Good?
  121. Chin / Pull Up & Plank Progression
  122. Stomach Crunches
  123. Another gem from Rippetoe. Gorbag gonna hate. Chasing soreness is futile.
  124. Weight is just one of your training tools !
  125. The best shoulder exercise you are not doing !
  126. Anyone take a phosphatidic acid (PA) supplement ?
  127. How to start fitness without injury?
  128. Supplemental exercises
  129. 73 Top Tips !
  130. (Barefoot) Running Experts: New runner Q about treadmills and 5Ks
  131. Your training should be based on longevity, sustainability, and movement
  132. weighted chinups
  133. " You got it ! "
  134. Help needed to freshen up a year old gym free routine?
  135. I feel sick when exercising
  136. Any Recent Pics ?
  137. Best Gym-Free guide?
  138. Ladies...arm help!
  139. Rest
  140. "Lift heavy things" question
  141. skin and hair for athletes?
  142. Primal Races
  143. It really works
  144. Workout watch with timers and tabata
  145. So they have this blood pressure machine here
  146. Fitness plan for lazy Nell
  147. P90x 3- any input?
  148. More info on the rep range debate !
  149. Back to front squat ratio
  150. Gym membership or Hometrainer?
  151. Try this to improve your bench press.
  152. So begins te newest journey...
  153. low reps vs higher reps and same volume; what's best?
  154. Cheaper Protein Blends might be a better option that expensive Isolates !
  155. 30/30/30
  156. Cellulite Treatments? Please Help
  157. How does exercise help to reduce cholesterol?
  158. This is what makes me happy !
  159. Neat article on Cellulite.
  160. Swimmers
  161. Was Grok a Power Lifter or Bodybuilder?
  162. 1 Rep Or 10 Reps.....It doesn't matter !
  163. Sprints
  164. What's best...
  165. Workout Equipment for Home
  166. Shoes for a big dude
  167. Concise Plan for Box Gym
  168. Feedback reqeusted on my workout routine
  169. I have my test in 3 weeks!
  170. Training in North Korea
  171. Starting 5/3/1 !
  172. Best lifting program for slow and steady growth?
  173. Help me reschedule/retool my lifting routine
  174. Repetition Cadence
  175. Negotiating a Gym Membership Price
  176. What's your favourite protein powder ?
  177. Workout DVDs that fit the primal model
  178. Workouts without shoulder movements
  179. Anyone else ordering one ?
  180. Minimalist shoes issues...with just walking
  181. The next step
  182. Do front squats require less mobility than back squats?
  183. Used a belt for the first time today and have a question
  184. Can increasing cardio burn just fat?
  185. What do you eat?
  186. Need quick, tough, efficient workout for on the road
  187. Deadlift headaches
  188. Deep stretching for massage and the relaxation response
  189. Fractional weights
  190. What is better running or sprints?
  191. Running?
  192. Hip Flexors!
  193. Michigan urology
  194. Any yoga experts? Advice needed
  195. How do these things exist?
  196. Foot/Ankle discomfort or pain after walking
  197. College girl wanting to start lifting weights
  198. Risk to Benefit Ratio !
  199. CrossFit turned my life around
  200. Why I Don't Do Crossfit !
  201. How often do you work out?
  202. More Interesting Read (Sorry OldSchhool)
  203. Interesting Read !
  204. Ab Training Made Simple !
  205. Episode 20 of podcast: stacking workouts
  206. Bill DeSimone doing an Ellington Darden 30/30/30 workout.
  207. At least I can still train legs !
  208. Mark's Body Weight Workout/Office
  209. Squat weight heavy on my back.
  210. 8weeks to seal fit
  211. Fighters making their weight class
  212. An article on Active Insufficiency from Bill DeSimone.
  213. Ideal Cardio vs. Ideal Fat Burn?
  214. Working out and lower back pain concerns?
  215. 2 more weeks and I can start using baby weights !
  216. Fitness ebook?
  217. Conditioning for Fat Burning
  218. Setback and quick apparent weight gain, then a bit of depression
  219. Calculating women's body fat %?
  220. Lifting Routines and Juicy-Juice
  221. Weight Lifting and soreness?
  222. Sprint music for nerds
  223. Carbs
  224. Burning fat while building muscle?
  225. Sprinting
  226. Do you HAVE to do cardio in order to do muscle exercises?
  227. Re-conditioning after baby... don't know when to start!!
  228. Training asssitance
  229. Calluses on my hands
  230. Excercise and Low Carb Flu
  231. How much weight will I lose if I eat these meals for 3 weeks?
  232. Like Mark says, moderate exercise
  233. Working out when under the weather
  234. Myfitnesspal help...Am I doing this right?
  235. Tabata with Weights?
  236. Richmahogany
  237. Meet results
  238. Are Burpees The Worst Exercise For You!?
  239. Lifting - How's My Progress?
  240. Hardening the soldier for combat
  241. Stronger legs without bigger pants?
  242. Wired with energy and bored
  243. Big power lifters?
  244. More good stuff from Ben Pakulski !
  245. Isn't this the truth !
  246. Designing the right fitness plan
  247. Lifting straps or hooks.
  248. Power Twister -- Any Value at All
  249. What weight did you start squatting at?
  250. Fitness Challenge