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  1. BBS/5x5
  2. Are you able to do this?
  3. Are chins overrated?
  4. Help reel me in.....like a kid in a fitness candy store!
  5. One armed KBS
  6. What do you think of this routine
  7. I am proud because...
  8. Movnat without spending a fortune
  9. So how do gyms work?
  10. Help! Taking a break from crossfit after 2.5 years
  11. is there an abbreviation or terms post?
  12. core activation sequence?
  13. I started 5/3/1
  14. What's the Longest Deload You've Taken? How Was Strength Affected?
  15. Couch Potato to Strength
  16. stop thinking while training
  17. intelligent OR stong
  18. In regards to dips, and a few other questions.
  19. How do you keep track of your workouts?
  20. No overhead pressing until this?
  21. Changed to tabatas on a bike
  22. Chronic Injury from Crossfit Accident. Now what? On my last limb. HELP
  23. Strong Curves sets and reps, weight choice help
  24. Hitt counts as sprints and options for low level cardio
  25. It's normal to feel uncomfortable at the gym at first!
  26. Why You Can't Get Toned!
  27. grip, hands, forearms-relax?
  28. Muscle gain=loss of size
  29. Last bit of belly fluff
  30. No squat rack :(
  31. Strong but no endurance
  32. Deload- Vacation Question
  33. Why lift heavy weights when you don't have to ?
  34. Hyper Kyphosis
  35. Hay fever, pollution & a lot of frustration...
  36. Contemplating some changes to workout regimen
  37. HIIT for noob
  38. Appendectomy and not getting fat
  39. Extra skin?
  40. The PERFECT Weight Loss Program!
  41. Eliminated Alcohal
  42. How To Fix Wrist Pain
  43. FM Screen
  44. Need short effective stregth routine
  45. (For fun) Are heavy BB curls a legitimate strength movement? here me out...
  46. Why your workout might suck!
  47. What is your post workout meal?
  48. Struggling!!
  49. Where do I start? Home gym and program advice please!
  50. strong grip=good health
  51. How To NOT Hurt Yourself Barefoot Running!
  52. It's too cold.. I won't goto the gym (and other lame excuses)
  53. Leaning slightly forward during the dead-lift + dead-lift questions
  54. High volume training
  55. Mas wrestling?
  56. weighted pull-ups and dips plus dips to replace bench.
  57. Workout Program for my Dad
  58. New mums?
  59. Chest dips - parallel or below parallel?
  60. What to do with a gym?
  61. Pullups slow or fast?
  62. 7 months of lifting
  63. Help With Programming!?!
  64. The 2 Worst Bodyweight Exercises No One Should Be Doing!
  65. Ladies.. how big is too big for attractiveness? (i'm talking about muscles)
  66. programes- real life experience
  67. Freeletics
  68. Body Weight ANd weights?
  69. What does functional strength really mean?
  70. Training Shoe Choices?
  71. no squat butt&leg workout
  72. Calisthenics Workout help
  73. Weird/strange exercises at the gym..
  74. indoor rowing -how to?
  75. Girlfriend tore her ACL - Need some post surgery rehab options/advise/ideas
  76. Flat Tummy Tips
  77. Gym gimmick/tools that are time wasters
  78. Fear of tachycardia during exercise
  79. useful foam roller
  80. Jiu jitsu
  81. German Volume Training
  82. Programming Wendler ?
  83. Avoid the Overhead Press !
  84. Building awesome endurance
  85. better than nothing?
  86. Negative chins (Old School)
  87. Best bench press advice ever. EVAR.
  88. The exercise guilts
  89. The benefits of partial rep training.
  90. Lifting Weights And Tendonitis
  91. DC/Doggcrap Training Effectiveness? (those who have done it)
  92. Be he
  93. The Perfect Workout For Andreyy
  94. Assistance sprints?
  95. Old school, please answer
  96. Need to up my conditioning
  97. How to use a grip strenghner
  98. Postural adjustment?
  99. Who else here enjoys fartlicking?
  100. Squat much stronger than deadlift and deadlift barely increasing..
  101. Body-weight Squat-Finally :-)
  102. "Old friends" complementing your workout?
  103. Sexual urge and HIT
  104. HIT Back and Bicep session.
  105. Negative only training
  106. Strong Curves (Bret Contreras)
  107. Need recommendations for my obese friend. He's also got a bad lower back.
  108. Ready to start
  109. Sharp Lower Back Pain After Deadlifts
  110. Active Recovery
  111. new runner with new hip pain
  112. Interesting EMG study !
  113. Doug Brignole Do Leg Extensions cause shearing of the knees?
  114. developing a program.
  115. bodyweight program
  116. barbell shrugged
  117. Kettlebells and Pregnancy
  118. Summers coming
  119. Training Through Stress
  120. Slippery Slope of Novelty Crossfit WODs
  121. Confused about superslow HIT
  122. I have no choice I need to join a gym. Please help me decide....
  123. Squat Help ASAP
  124. Cardio..... How much
  125. Workout advise needed please.....
  126. Barbell recommendations
  127. Lifting Question
  128. if your workout was a tree
  129. 3 Of My Favourite Jump Rope Workouts
  130. Push Ups are my nemesis
  131. Non-Responder to Endurance Activity
  132. Do you follow Primal Blueprint Fitness? (and, advice on my plan)
  133. Body Fat Distribution
  134. Mt Shasta as a taskmaster
  135. Body By science, how to pick the weight
  136. Explosive Calisthenics: New Book by Paul Wade / Al Kavadlo
  137. Mountain Biking Chronic Cardio?
  138. aching shoulder/muscle
  139. 5 Simple ways to get stronger
  140. Not sure when I should train
  141. Carpal Tunnel Syndrome
  142. Primal Yoga?
  143. Aerobics class on a trampoline?
  144. hip knee or both?
  145. Using Sanitizing Spray or Wipes at the Gym?
  146. Do crunches burn belly fat?
  147. Goal number one down
  148. Kids and weight lifting
  149. Are Low Bar Squats Unnatural?
  150. Squat Check
  151. When do you sprint?
  152. Machines Vs Free weights article.
  153. When should I deep squat?
  154. Hamstring help!
  155. Lifting Heavy Program Advice
  156. Why do guys obsess over muscle building?
  157. Adrenal Fatigue and Working out
  158. Help with primal macros for fat loss
  159. Blood Sugar Regulation and Weight Training, Quick intense cardio
  160. How to heal an ankle injury?
  161. Legitimate muscle ups
  162. Convict Conditioning Noob Work Sets Question
  163. How to push on
  164. Working out for CNS stimulation
  165. Formula to work out required calories?
  166. One to try !
  167. Anti-Bro arm movements !
  168. Secret Diet For Gaining Weight !
  169. Shoulder Question
  170. PVC pipe pullup bar
  171. Paul Anderson: the strongest man in recorded history?
  172. Dr. Mercola talks a good game sometimes...
  173. Training Schedule/Frequency?
  174. Squat and Dead-lift form check. RICH MAHOGANY.
  175. New to Primal exercise
  176. Help re: bodyweight routine.
  177. Taking a break
  178. Bodyweight Exercises
  179. Weight training program diary
  180. Tactical Strength Challenge 2015
  181. Make the most of salads
  182. This one's for you, OldSchool (NSFL)
  183. Anyone Hack Lift ?
  184. Would Keto be acceptable for this work out schedule?
  185. Thanks for the help everyone! I got my blog voted into the top 10!
  186. How hard / long to squeeze glutes?
  187. Slowly getting some size back !
  188. Adductor / Groin Pain from Squats
  189. Interesting article on running
  190. Intensity or Volume ?
  191. will deadlifting and not squatting create joint imbalances?
  192. Women who lift - am I crazy?
  193. Pulled Quad
  194. Recovery help required
  195. Legs hurt after a run with VVF - Help?
  196. You have to love Iso-Holds !
  197. I haven't eaten since yesterday's lunch. There goes my gainzZz.
  198. Here's one for you Rich !
  199. squat form check
  200. Who said Kettlebells are a waste of time !
  201. Need advice about pullups
  202. The Thigh Gap Is The Sexiest Look Going
  203. Anyone run Greyskull Lp?
  204. Knee Pain
  205. Rotator Cuff Strain & Obliques
  206. Skater squats
  207. Exercise routine without equipment
  208. Blood Ketone readings
  209. Frank Zane discussing Crossfit.
  210. Hundred Push Ups
  211. Bench press, squeezing bar.
  212. How does your stomach look today?
  213. Sprinting
  214. Free Download: Reverse Pyramid Training worksheet (for size & strength)
  215. Why?
  216. Crossfit open 2015
  217. Bench press vs floor press
  218. Wednesday Inspiration
  219. Toning Arms?
  220. New Supplement Stack for GAINZZ
  221. What Happened ?
  222. they’re up against
  223. Max Out Cardio
  224. Pullups again.......
  225. Pull ups / Chin ups on rest days
  226. Pills Garcinia Cambogia
  227. Cyril Despres training video
  228. Bodyfat percentage
  229. Go forth and lift heavy things...
  230. Squat Form Check (criticism)
  231. Inspiration of the day!!
  232. Body Fat Estimation and Other Qs
  233. add weight or circle
  234. Squat Form Check
  235. Squat Form Check
  236. Kindle PPW 1 lights at night
  237. High LDL
  238. Body By Science workout
  239. How Many Tiimes Do You Train Per Week?
  240. Pushup variation
  241. PT Course Advice (UK)
  242. Lift heavy things...
  243. One of the Dumbest Things I've Done in the Gym
  244. Horror has a face
  245. Two questions on sprinting
  246. So confused, no lats involvement
  247. So how long after exercise should you eat?
  248. Pullup grip?
  249. Home Chin Up Bar?
  250. Ideal intervals indoors with a hrm and no/low additional eqpt.?