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  1. BCAAs--How much should I take?
  2. Stuck in Convict Conditioning
  3. Pulled lower back muscle...are there exercises I can do?
  4. No strength in arms..
  5. Waterproof padded jogging headphones from 2004? (NOT earbuds!)
  6. Chronic cardio
  7. Tips for beginner at weight lifting, small frame female
  8. Carbs and Fitness
  9. my question is which vibram 5 fingers should I choose?
  10. "Dancers Are The Athletes of God" -Albert Einstein
  11. Talking to a personal trainer in two weeks. How to make the best of it?
  12. Has anyone tried Vibram Entradas?
  13. Why do my ARMS burn when I'm walking?
  14. stair climbing for sprinting?
  15. Stretches to increase squat mobility?
  16. Warning on dumbells:can cause cancer, birth defects, & reproductive harm?
  17. barefoot 2 year old.
  18. To look good naked, can you just "randomly" lift heavy things?
  19. What you always wanted to know about "Exercise"
  20. Zen in the art of Self Resistance
  21. Beginner level weight lifting ... what do you recommend?
  22. Fasted Running
  23. Convict conditioning...
  24. CrossFitters--Need Gear Advice!
  25. Broken Heel
  26. a question for those of you who've done the insanity workout...
  27. Flexibility
  28. Tabatas
  29. Nagging Elbow Pain. Damn You, Kipping Pull-ups!
  30. Strengthening the core/lower back
  31. Best body weight workout at home book
  32. Orthotics for last 5years - how to transition to VFFs
  33. Max pyramid training
  34. Underweight, but lifting and gaining strength
  35. IFing Fitness, Paleo... do I really need to watch my macros?
  36. Is there a routine link for Wendlers 531?
  37. First post and a sprint question
  38. Turning 50 Need to Lose Fat and Keep What Muscle I have-Want to Start BBS
  39. What is your fitness score?
  40. What should heart rate be during sprints or intervals?
  41. Prolonged exercise and meals?
  42. Running- negative impact?
  43. Lifting + Sports?
  44. Please Help each other
  45. Discussion About How to Keep Healthy Quickly And Effectively.
  46. Apple iphone 5 16GB ...... $400,Blackberry Z10 ........ $550
  47. Carbs & Gaining Muscle
  48. Too busy to work out?
  49. Purchasing 2nd kettlebell-- same weight for doubles or go heavier?
  50. Incorporating Primal into Yoga? Or just general personalisation.
  51. Too much?
  52. Gym routine.
  53. Wrist strength
  54. Adding strength but no mass?
  55. Progress :)
  56. People who don't make faces when they deadlift
  57. meal plan for competition day
  58. Bulk, cut, 4 days, 3 days??
  59. HST (Hypertrophy-Specific Training)
  60. My workout routine (army prep)
  61. Comments requested on form in Squats
  62. What do y'all think?
  63. Squats and Stalling
  64. Am I doing this wrong?
  65. Recommend a rack?
  66. Exertion headaches
  67. Coconut oil after workout
  68. Bad back?
  69. Primal Blueprint Fitness eBook not working!
  70. The Crossfit Open
  71. Anyone use slim in 6? Is it considered chronic cardio?
  72. Physique57
  73. I hit myself on the bottom of the chin with the bar on the OHP
  74. Anyone use a manual treadmill?
  75. Americans are in Better Shape than Europeans (in some ways)
  76. Sore Leg Tendons
  77. Weightlifting, Powerlifting, Gym Going while Primal
  78. Lower Back Injury--HELP!
  79. Squatting causing larger thighs?
  80. Jawbone UP
  81. Cancer & Paleo (PIOG)
  82. Partial Bicep Tendon Tear
  83. Are 20-min runs okay?
  84. Bit of an ab rut...
  85. lower back pain
  86. Thread for hard-gainers
  87. I may sound naive but....
  88. Recovery from pulled back muscle
  89. Filling out? and Weight.
  90. fitness advice?
  91. Weight Lifting for a 7 yo girl
  92. Discuss About Self-Defense
  93. time?
  94. i need advice for reaching a body fat % goal
  95. 12 weeks of reverse pyramid training
  96. Attention Convict Conditioners!
  97. Kickboxing and MMA
  98. Farmers walk?
  99. Kettlebell workouts
  100. Cramping in adductor of one thigh during slow run-what do I do?
  101. Going for a body fat percentage? Let's go!
  102. What's the best recovery method?
  103. New Bodyweight Strength Video
  104. great site for bodyweight exercises
  105. Is this a good balance?
  106. Crossfit Open - Workout 13.1
  107. Optimal Carbs
  108. Muscle Rehabilitation
  109. Bad knees?
  110. Elliptical for my desk job?
  111. Anyone have a Concept 2 rower? Any comments or reviews, please?
  112. Beginner weight training
  113. Ideal weight
  114. Unable to squat or sit on my heels
  115. Morning workouts making me hungry
  116. neck pains
  117. Flexibility exercises?
  118. Classing lifting thread - Having trouble with weight-lifting.
  119. Young Woman Seeks Bikini-Ready Abs and Body
  120. You Are Your Own Gym Vs. Convict Conditioning
  121. Compound Lift Workouts: Effects of Fatigue on Performance
  122. front pelvic pain from kettlebell swings...
  123. Pull Up Bar Question
  124. HIIT for the Out-of-Shape
  125. Primalcon Austin, June
  126. A Link for the Groks/Grokettes
  127. How to lose body fat to one-digit percentage?
  128. Lost all my strength and it has cost me $400,000!
  129. alternatives to pull ups?
  130. Best way to measure body fat
  131. SF Bay Area Hike Recommendations?
  132. Tendinitis inhibiting push ups
  133. How do you stay active in a tundra?
  134. Lifting heavy and fat loss
  135. Energy levels just 'switched off'
  136. Resistance Training Study
  137. Please, I really need help.
  138. Metabolic syndrome article in my local paper
  139. convenient woman butt workout: ladies, ?
  140. ketoadaptation
  141. Unhealthy Exercise...
  142. Heart Rate Elevated
  143. Exercise with kids in tow - don't know where to start!
  144. Maffetone question
  145. 10 Elements Of A Healthy Mindset
  146. Vibram Sale on 6pm
  147. Barefoot skeptic changes mind
  148. any servicemen/women out there or hikers with experience of hiking?
  149. Love to swim, but fuck if it doesn't make me ravenously hungry.
  150. Best Yoga Video
  151. I just finished my first PF workout. Feedback please.
  152. How to Substitute 50 pull-ups?
  153. Foot Fitness for Kids, when being barefoot isn't an option
  154. Neck Muscles During Pushups
  155. Weak knee and back
  156. Low intensity jogging
  157. Tabata for pushups, sit-ups and pull-ups
  158. Direction to take my fitness
  159. Why Do I Not Sweat?
  160. Confused about Primal Fitness
  161. GoRuck Challenge
  162. Running a mile every day..
  163. Bulking and Shredding?
  164. P90x Freak to Primal?
  165. Running in Vibrams
  166. Why do squat spotters get so darn close?
  167. 24 Hours of Pull ups?
  168. Fist/grip strength after injury
  169. Advice on cycling to work
  170. 20K training schedule
  171. Partial pullups while recovering?
  172. I was complimented today...
  173. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  174. Diamond pushups
  175. Barbell Squats Are Not Primal?
  176. Please have a look at my current fitness routine...
  177. Starting weight for kettlebell (HIIT)
  178. I'm not getting stronger at xfit anymore...
  179. How far or long should I make my training runs when training for a marathon
  180. Was this workout too much?
  181. Strenthing Stomach Muscles
  182. Fitness and preperation for the army
  183. Fitness Routine
  184. Barefoot-shoes that holds well against asphalt
  185. Starting Crossfit?
  186. Anybody on Fitocracy?
  187. Deadlifts
  188. Tips for Using At-Home Body Fat Calipers?
  189. I'm feeling rather stuck.
  190. Ladies who lift
  191. Adjusting food for female body building.
  192. Progress report! Journey from 52 kg to 58.5.
  193. Squatting really heavy?
  194. Counting weights when lifting?
  195. Help convince me to make the switch
  196. I need to move and move now.... but how?
  197. Working out at the park
  198. Some workout suggestions please....
  199. Anyone up for a lent fitness challenge?
  200. setting a personal schedule
  201. Olympic lifting
  202. Section from PB struck a chord
  203. Lifting once a week worth it?
  204. Should I Start CrossFit Again?
  205. Anyone Here Battling Achilles Tendonitis?
  206. What isn't covered by the basic 4 PB exercises?
  207. Any other women who put on muscle ridiculously easily?
  208. Working Out In The Snow *VIDEO!*
  209. YOUR barefoot/ minimalist running experience
  210. Strength building plan for women?
  211. Office life
  212. Does Lifting Help with Plateaus?
  213. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  214. DVD for MOBILITY and MEDITATION??
  215. Bar bros
  216. needing ideas for modifying the LHT - arthritic hands
  217. The Cardio/Sprint Line?
  218. Push ups.
  219. preparation for pullups
  220. i have a question about circuit training!
  221. HIIT vs Sprints
  222. Running events, tough mudder, warrior dash, etc
  223. Pain/tenderness in front of neck from pushups?
  224. Cutting, catabolism, and glycogen replenishment
  225. Herbal Care products for your health and wellbeing
  226. Dizzy During Dodgeball
  227. New Interview with Exercise & Fitness Expert Fred Hahn
  228. Losing fat / gaining muscle for the nearly 50 crowd
  229. recomp, convict conditioning or big compound lifts?
  230. Need input from knowledgeable LeanGains athletes
  231. Cardio for weight loss ???
  232. Heel pain when standing barefoot or in VFFs
  233. Flat abs? (I'm a girl)
  234. Deadlift question - when you miss your deadlift
  235. Strength training dilemma
  236. Standing workdesk questions
  237. What are your thoughts on Muscle Stimulators
  238. Training for an endomorph
  239. Advanced Body Weight Exercises
  240. Sprinting alternatives?
  241. Walking...and stretching routine?
  242. Lift Heavy Things - Really?
  243. Is PBF enough?
  244. Fitness advice needed. What do you suggest?
  245. Alternative to pole in pole-assisted squats
  246. suggestions regarding Vibram FinveFingers
  247. Overhead Press Progression
  248. Ahhh...yoga with Seane Corn
  249. New goal but is it reasonable.
  250. How I am Gaining Muscle, Losing Fat and Eating Chocolate Simultaneously