View Full Version : Primal Blueprint Fitness

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  1. lower back pain
  2. Thread for hard-gainers
  3. I may sound naive but....
  4. Recovery from pulled back muscle
  5. Filling out? and Weight.
  6. fitness advice?
  7. Weight Lifting for a 7 yo girl
  8. Discuss About Self-Defense
  9. time?
  10. i need advice for reaching a body fat % goal
  11. 12 weeks of reverse pyramid training
  12. Attention Convict Conditioners!
  13. Kickboxing and MMA
  14. Farmers walk?
  15. Kettlebell workouts
  16. Cramping in adductor of one thigh during slow run-what do I do?
  17. Going for a body fat percentage? Let's go!
  18. What's the best recovery method?
  19. New Bodyweight Strength Video
  20. great site for bodyweight exercises
  21. Is this a good balance?
  22. Crossfit Open - Workout 13.1
  23. Optimal Carbs
  24. Muscle Rehabilitation
  25. Bad knees?
  26. Elliptical for my desk job?
  27. Anyone have a Concept 2 rower? Any comments or reviews, please?
  28. Beginner weight training
  29. Ideal weight
  30. Unable to squat or sit on my heels
  31. Morning workouts making me hungry
  32. neck pains
  33. Flexibility exercises?
  34. Classing lifting thread - Having trouble with weight-lifting.
  35. Young Woman Seeks Bikini-Ready Abs and Body
  36. You Are Your Own Gym Vs. Convict Conditioning
  37. Compound Lift Workouts: Effects of Fatigue on Performance
  38. front pelvic pain from kettlebell swings...
  39. Pull Up Bar Question
  40. HIIT for the Out-of-Shape
  41. Primalcon Austin, June
  42. A Link for the Groks/Grokettes
  43. How to lose body fat to one-digit percentage?
  44. Lost all my strength and it has cost me $400,000!
  45. alternatives to pull ups?
  46. Best way to measure body fat
  47. SF Bay Area Hike Recommendations?
  48. Tendinitis inhibiting push ups
  49. How do you stay active in a tundra?
  50. Lifting heavy and fat loss
  51. Energy levels just 'switched off'
  52. Resistance Training Study
  53. Please, I really need help.
  54. Metabolic syndrome article in my local paper
  55. convenient woman butt workout: ladies, ?
  56. ketoadaptation
  57. Unhealthy Exercise...
  58. Heart Rate Elevated
  59. Exercise with kids in tow - don't know where to start!
  60. Maffetone question
  61. 10 Elements Of A Healthy Mindset
  62. Vibram Sale on 6pm
  63. Barefoot skeptic changes mind
  64. any servicemen/women out there or hikers with experience of hiking?
  65. Love to swim, but fuck if it doesn't make me ravenously hungry.
  66. Best Yoga Video
  67. I just finished my first PF workout. Feedback please.
  68. How to Substitute 50 pull-ups?
  69. Foot Fitness for Kids, when being barefoot isn't an option
  70. Neck Muscles During Pushups
  71. Weak knee and back
  72. Low intensity jogging
  73. Tabata for pushups, sit-ups and pull-ups
  74. Direction to take my fitness
  75. Why Do I Not Sweat?
  76. Confused about Primal Fitness
  77. GoRuck Challenge
  78. Running a mile every day..
  79. Bulking and Shredding?
  80. P90x Freak to Primal?
  81. Running in Vibrams
  82. Why do squat spotters get so darn close?
  83. 24 Hours of Pull ups?
  84. Fist/grip strength after injury
  85. Advice on cycling to work
  86. 20K training schedule
  87. Partial pullups while recovering?
  88. I was complimented today...
  89. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  90. Diamond pushups
  91. Barbell Squats Are Not Primal?
  92. Please have a look at my current fitness routine...
  93. Starting weight for kettlebell (HIIT)
  94. I'm not getting stronger at xfit anymore...
  95. How far or long should I make my training runs when training for a marathon
  96. Was this workout too much?
  97. Strenthing Stomach Muscles
  98. Fitness and preperation for the army
  99. Fitness Routine
  100. Barefoot-shoes that holds well against asphalt
  101. Starting Crossfit?
  102. Anybody on Fitocracy?
  103. Deadlifts
  104. Tips for Using At-Home Body Fat Calipers?
  105. I'm feeling rather stuck.
  106. Ladies who lift
  107. Adjusting food for female body building.
  108. Progress report! Journey from 52 kg to 58.5.
  109. Squatting really heavy?
  110. Counting weights when lifting?
  111. Help convince me to make the switch
  112. I need to move and move now.... but how?
  113. Working out at the park
  114. Some workout suggestions please....
  115. Anyone up for a lent fitness challenge?
  116. setting a personal schedule
  117. Olympic lifting
  118. Section from PB struck a chord
  119. Lifting once a week worth it?
  120. Should I Start CrossFit Again?
  121. Anyone Here Battling Achilles Tendonitis?
  122. What isn't covered by the basic 4 PB exercises?
  123. Any other women who put on muscle ridiculously easily?
  124. Working Out In The Snow *VIDEO!*
  125. YOUR barefoot/ minimalist running experience
  126. Strength building plan for women?
  127. Office life
  128. Does Lifting Help with Plateaus?
  129. Alternate Pre & Post work out Drink/Food instead of WHEY!!
  131. Bar bros
  132. needing ideas for modifying the LHT - arthritic hands
  133. The Cardio/Sprint Line?
  134. Push ups.
  135. preparation for pullups
  136. i have a question about circuit training!
  137. HIIT vs Sprints
  138. Running events, tough mudder, warrior dash, etc
  139. Pain/tenderness in front of neck from pushups?
  140. Cutting, catabolism, and glycogen replenishment
  141. Herbal Care products for your health and wellbeing
  142. Dizzy During Dodgeball
  143. New Interview with Exercise & Fitness Expert Fred Hahn
  144. Losing fat / gaining muscle for the nearly 50 crowd
  145. recomp, convict conditioning or big compound lifts?
  146. Need input from knowledgeable LeanGains athletes
  147. Cardio for weight loss ???
  148. Heel pain when standing barefoot or in VFFs
  149. Flat abs? (I'm a girl)
  150. Deadlift question - when you miss your deadlift
  151. Strength training dilemma
  152. Standing workdesk questions
  153. What are your thoughts on Muscle Stimulators
  154. Training for an endomorph
  155. Advanced Body Weight Exercises
  156. Sprinting alternatives?
  157. Walking...and stretching routine?
  158. Lift Heavy Things - Really?
  159. Is PBF enough?
  160. Fitness advice needed. What do you suggest?
  161. Alternative to pole in pole-assisted squats
  162. suggestions regarding Vibram FinveFingers
  163. Overhead Press Progression
  164. Ahhh...yoga with Seane Corn
  165. New goal but is it reasonable.
  166. How I am Gaining Muscle, Losing Fat and Eating Chocolate Simultaneously
  167. Lumps / tears in stomach? advice appreciated
  168. Differences between dumb-bell deadlifts and dumb-bell squats?
  169. My workout is better than yours!
  170. Intermittent Fasting and Working Out
  171. My weight isn't going down.. but my fat % is... got some questions- LONGGGG
  172. New to running, want to start off right
  173. bodybuilding.com
  174. Anyone Else FAIL at the Fitness Self-Assessment?
  175. Barefoot Sisters
  176. Intermittent Fasting is GREAT, my workouts, not so much.
  177. Getting Started with CrossFit
  178. Treadmill for existing desk
  179. Why is learning how to run killing me??
  180. Increasing Speed/Sprinting
  181. Is there a reason to avoid barefoot walking on a treadmill?
  182. Ideas for bodyweight training, without the lower body.
  183. Wall sit challenge?
  184. Newbie getting started: how often for strength training?
  185. Strength good, conditioning bad. Help.
  186. Skiing & the Primal Blueprint Diet
  187. Progress, input welcomed
  188. What do you think?
  189. Heavy Weight/Low reps AND Lower Weight/High Reps....Problem?
  190. Does walking directly improve fitness?
  191. Upper Back Pain
  192. Severe DOMS after Crossfit WODs
  193. Literally pulling something
  194. YAYOG or CC
  195. Burn more fat while fasted?
  196. How to gain muscle, strength and power quickly. Interesting experiment.
  197. How do you construct your fitness programme?
  198. narrow vs wide pullups
  199. Which is better? 20 mins of swimming or 30 mins brisk walk.
  200. T2D; blood sugar goes UP after a.m. workout
  201. Marathon training for December
  202. What's Your Favorite Fitness Product?
  203. My first sprints
  204. New hot fitnesstrend
  205. Convict Conditioning questions
  206. Athletic & balance games
  207. Need some advice r.e a cough
  208. Hello friends, Do you know What is Autism ?
  209. Hello friends, Do you know What is Autism ?
  210. How do I exercise without machine? Please share yours :)
  211. building muscle..time wise
  212. No Gym? No Worries!
  213. Needed: Aerobic Adventure suggestions
  214. Who is/has dealt with the flu this year and tips to adapt
  215. Challange Yoruself to do a *Insert something awsome* in 2013
  216. New Pull-up Progression Video!
  217. Request analysis of my routine
  218. Winter Exercise
  219. Tai Chi anyone?
  220. How Long Does It Take You to Workout?
  221. Simplefit question
  222. Squat/Testosterone connection.
  223. Improve VO2 MAx..Need help!
  224. getting ripped...with YOGA!
  225. The plank
  226. "Arnold's Blueprint"
  227. Crossfit hiatus and no squat rack
  228. Balance Ball Chair
  229. Exercises at work?
  230. New rules of lifting for women
  231. How do you define fitness?
  232. BF% machines now at QFC pharmacies.
  233. New Vibrams and My Take
  234. Hard Work!!! (Must read!!!)
  235. Deep squatting as sitting
  236. F*ck yeah I did a pullup!
  237. Ketosis and improved Aerobic Capacity and Muscular Endurance
  238. What if Men and Women Switched Places at the Gym?
  239. Mark's suggested fitness program doesn't seem to fit
  240. What Blogs Do You all Read on Lifting and Working Out?
  241. Rea;ising what worked/works for you
  242. LF: Back strengthening advise
  243. NY Times article on evolutionary brain growth and excercise
  244. Bi-Lateral Torn Meniscus
  245. Olympic Weightlifting Program for Older Beginners
  246. Stretching to increase flexibility
  247. Hard times require furious dancing
  248. Push-up Progression *Video!*
  249. Lower body slaughter!!!!
  250. Question for anyone who's had ACL reconstructive surgery