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  1. Is my routine good for my goals?
  2. What to eat after workout?
  3. how to lose double chin while getting bigger
  4. Increasing intensity of workouts
  5. Rippetoe's New Article - Must Read If You Have Strength Questions
  6. Body by you
  7. Help don't want to completely lose my butt! :-)
  8. Help: Lead up to crossfit competition
  9. Beef Stew Meat
  10. How's my squat-free lifting plan look?
  11. You are Your Own Gym vs Convict Conditioning - anyone done both?
  12. Using a barbell while on a cross trainer?
  13. Simple exercise tracking app
  14. Choosing dumb bells...what weight?
  15. Bodyweight vs Barbells + home workout questions
  16. Barefoot Squats and Deadlifts?
  17. Any point in learning to lift heavy?
  18. Lifting Routine for 3 Days?
  19. Questions for Stronglifts People
  20. anybody here slackline?
  21. Opinions Wanted on Couch Potato to 5K Type of Training
  22. Protein shake quandary...
  23. Breath Control
  24. The Rack!. . . . .Anybody got one?
  25. Lazy Days?
  26. Is this enough exercice for weight loss
  27. Any good reason (for me) to lift in the hypertrophy range?
  28. Basic Workout ?
  29. The damn gym makes me get sick all the time
  30. Building pushup strength
  31. Running Speed, what is considered fast?
  32. Bulletproof Body-opinions? Experiences?
  33. Anyone seen good results without lifting?
  34. Doin Fitness Grok Style
  35. Suffering from vertigo & seeking advice
  36. How important is it to eat right before/after workout, in your experience?
  37. How often can you do core training?
  38. I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
  39. Cramps every week... I'm getting a little frustrated.
  40. Weight lifting belts
  41. Bodypump?
  42. New to Forum - help with Push Ups
  43. 11 weeks !!
  44. No results at gym and I am wondering if they're PB related?
  45. Is PBF the best choice if your really serious about getting stronger
  46. WTS New Pioneer DDJ sx Perormance dj controller.....$500
  47. Timing of exercise to care for my high cortisol
  48. lifting heavy
  49. Struggling with inclines.
  50. Suspension Trainers - Any good?
  51. Two cents on cross fit wanted ?
  52. BCAAs--How much should I take?
  53. Stuck in Convict Conditioning
  54. Pulled lower back muscle...are there exercises I can do?
  55. No strength in arms..
  56. Waterproof padded jogging headphones from 2004? (NOT earbuds!)
  57. Chronic cardio
  58. Tips for beginner at weight lifting, small frame female
  59. Carbs and Fitness
  60. my question is which vibram 5 fingers should I choose?
  61. "Dancers Are The Athletes of God" -Albert Einstein
  62. Talking to a personal trainer in two weeks. How to make the best of it?
  63. Has anyone tried Vibram Entradas?
  64. Why do my ARMS burn when I'm walking?
  65. stair climbing for sprinting?
  66. Stretches to increase squat mobility?
  67. Warning on dumbells:can cause cancer, birth defects, & reproductive harm?
  68. barefoot 2 year old.
  69. To look good naked, can you just "randomly" lift heavy things?
  70. What you always wanted to know about "Exercise"
  71. Zen in the art of Self Resistance
  72. Beginner level weight lifting ... what do you recommend?
  73. Fasted Running
  74. Convict conditioning...
  75. CrossFitters--Need Gear Advice!
  76. Broken Heel
  77. a question for those of you who've done the insanity workout...
  78. Flexibility
  79. Tabatas
  80. Nagging Elbow Pain. Damn You, Kipping Pull-ups!
  81. Strengthening the core/lower back
  82. Best body weight workout at home book
  83. Orthotics for last 5years - how to transition to VFFs
  84. Max pyramid training
  85. Underweight, but lifting and gaining strength
  86. IFing Fitness, Paleo... do I really need to watch my macros?
  87. Is there a routine link for Wendlers 531?
  88. First post and a sprint question
  89. Turning 50 Need to Lose Fat and Keep What Muscle I have-Want to Start BBS
  90. What is your fitness score?
  91. What should heart rate be during sprints or intervals?
  92. Prolonged exercise and meals?
  93. Running- negative impact?
  94. Lifting + Sports?
  95. Please Help each other
  96. Discussion About How to Keep Healthy Quickly And Effectively.
  97. Apple iphone 5 16GB ...... $400,Blackberry Z10 ........ $550
  98. Carbs & Gaining Muscle
  99. Too busy to work out?
  100. Purchasing 2nd kettlebell-- same weight for doubles or go heavier?
  101. Incorporating Primal into Yoga? Or just general personalisation.
  102. Too much?
  103. Gym routine.
  104. Wrist strength
  105. Adding strength but no mass?
  106. Progress :)
  107. People who don't make faces when they deadlift
  108. meal plan for competition day
  109. Bulk, cut, 4 days, 3 days??
  110. HST (Hypertrophy-Specific Training)
  111. My workout routine (army prep)
  112. Comments requested on form in Squats
  113. What do y'all think?
  114. Squats and Stalling
  115. Am I doing this wrong?
  116. Recommend a rack?
  117. Exertion headaches
  118. Coconut oil after workout
  119. Bad back?
  120. Primal Blueprint Fitness eBook not working!
  121. The Crossfit Open
  122. Anyone use slim in 6? Is it considered chronic cardio?
  123. Physique57
  124. I hit myself on the bottom of the chin with the bar on the OHP
  125. Anyone use a manual treadmill?
  126. Americans are in Better Shape than Europeans (in some ways)
  127. Sore Leg Tendons
  128. Weightlifting, Powerlifting, Gym Going while Primal
  129. Lower Back Injury--HELP!
  130. Squatting causing larger thighs?
  131. Jawbone UP
  132. Cancer & Paleo (PIOG)
  133. Partial Bicep Tendon Tear
  134. Are 20-min runs okay?
  135. Bit of an ab rut...
  136. lower back pain
  137. Thread for hard-gainers
  138. I may sound naive but....
  139. Recovery from pulled back muscle
  140. Filling out? and Weight.
  141. fitness advice?
  142. Weight Lifting for a 7 yo girl
  143. Discuss About Self-Defense
  144. time?
  145. i need advice for reaching a body fat % goal
  146. 12 weeks of reverse pyramid training
  147. Attention Convict Conditioners!
  148. Kickboxing and MMA
  149. Farmers walk?
  150. Kettlebell workouts
  151. Cramping in adductor of one thigh during slow run-what do I do?
  152. Going for a body fat percentage? Let's go!
  153. What's the best recovery method?
  154. New Bodyweight Strength Video
  155. great site for bodyweight exercises
  156. Is this a good balance?
  157. Crossfit Open - Workout 13.1
  158. Optimal Carbs
  159. Muscle Rehabilitation
  160. Bad knees?
  161. Elliptical for my desk job?
  162. Anyone have a Concept 2 rower? Any comments or reviews, please?
  163. Beginner weight training
  164. Ideal weight
  165. Unable to squat or sit on my heels
  166. Morning workouts making me hungry
  167. neck pains
  168. Flexibility exercises?
  169. Classing lifting thread - Having trouble with weight-lifting.
  170. Young Woman Seeks Bikini-Ready Abs and Body
  171. You Are Your Own Gym Vs. Convict Conditioning
  172. Compound Lift Workouts: Effects of Fatigue on Performance
  173. front pelvic pain from kettlebell swings...
  174. Pull Up Bar Question
  175. HIIT for the Out-of-Shape
  176. Primalcon Austin, June
  177. A Link for the Groks/Grokettes
  178. How to lose body fat to one-digit percentage?
  179. Lost all my strength and it has cost me $400,000!
  180. alternatives to pull ups?
  181. Best way to measure body fat
  182. SF Bay Area Hike Recommendations?
  183. Tendinitis inhibiting push ups
  184. How do you stay active in a tundra?
  185. Lifting heavy and fat loss
  186. Energy levels just 'switched off'
  187. Resistance Training Study
  188. Please, I really need help.
  189. Metabolic syndrome article in my local paper
  190. convenient woman butt workout: ladies, ?
  191. ketoadaptation
  192. Unhealthy Exercise...
  193. Heart Rate Elevated
  194. Exercise with kids in tow - don't know where to start!
  195. Maffetone question
  196. 10 Elements Of A Healthy Mindset
  197. Vibram Sale on 6pm
  198. Barefoot skeptic changes mind
  199. any servicemen/women out there or hikers with experience of hiking?
  200. Love to swim, but fuck if it doesn't make me ravenously hungry.
  201. Best Yoga Video
  202. I just finished my first PF workout. Feedback please.
  203. How to Substitute 50 pull-ups?
  204. Foot Fitness for Kids, when being barefoot isn't an option
  205. Neck Muscles During Pushups
  206. Weak knee and back
  207. Low intensity jogging
  208. Tabata for pushups, sit-ups and pull-ups
  209. Direction to take my fitness
  210. Why Do I Not Sweat?
  211. Confused about Primal Fitness
  212. GoRuck Challenge
  213. Running a mile every day..
  214. Bulking and Shredding?
  215. P90x Freak to Primal?
  216. Running in Vibrams
  217. Why do squat spotters get so darn close?
  218. 24 Hours of Pull ups?
  219. Fist/grip strength after injury
  220. Advice on cycling to work
  221. 20K training schedule
  222. Partial pullups while recovering?
  223. I was complimented today...
  224. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  225. Diamond pushups
  226. Barbell Squats Are Not Primal?
  227. Please have a look at my current fitness routine...
  228. Starting weight for kettlebell (HIIT)
  229. I'm not getting stronger at xfit anymore...
  230. How far or long should I make my training runs when training for a marathon
  231. Was this workout too much?
  232. Strenthing Stomach Muscles
  233. Fitness and preperation for the army
  234. Fitness Routine
  235. Barefoot-shoes that holds well against asphalt
  236. Starting Crossfit?
  237. Anybody on Fitocracy?
  238. Deadlifts
  239. Tips for Using At-Home Body Fat Calipers?
  240. I'm feeling rather stuck.
  241. Ladies who lift
  242. Adjusting food for female body building.
  243. Progress report! Journey from 52 kg to 58.5.
  244. Squatting really heavy?
  245. Counting weights when lifting?
  246. Help convince me to make the switch
  247. I need to move and move now.... but how?
  248. Working out at the park
  249. Some workout suggestions please....
  250. Anyone up for a lent fitness challenge?