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  1. Overhead squats kicked my ass
  2. Insanity. P90X. Gluten Free. So frustrated.
  3. Stuck at around the same weight, is that my ideal weight?
  4. HIIT questions
  5. Vince Gironda
  6. Simple but dynamic
  7. Primal Powerlifting & Nutrition
  8. Need help with weight training/cardio schedule...
  9. Crossfit- Need help planning a schedule
  10. Exercise advice needed
  11. Lol, afraid of sitting.
  12. BMI reading from Monitor vs. standard calculation.
  13. Is my routine good for my goals?
  14. What to eat after workout?
  15. how to lose double chin while getting bigger
  16. Increasing intensity of workouts
  17. Rippetoe's New Article - Must Read If You Have Strength Questions
  18. Body by you
  19. Help don't want to completely lose my butt! :-)
  20. Help: Lead up to crossfit competition
  21. Beef Stew Meat
  22. How's my squat-free lifting plan look?
  23. You are Your Own Gym vs Convict Conditioning - anyone done both?
  24. Using a barbell while on a cross trainer?
  25. Simple exercise tracking app
  26. Choosing dumb bells...what weight?
  27. Bodyweight vs Barbells + home workout questions
  28. Barefoot Squats and Deadlifts?
  29. Any point in learning to lift heavy?
  30. Lifting Routine for 3 Days?
  31. Questions for Stronglifts People
  32. anybody here slackline?
  33. Opinions Wanted on Couch Potato to 5K Type of Training
  34. Protein shake quandary...
  35. Breath Control
  36. The Rack!. . . . .Anybody got one?
  37. Lazy Days?
  38. Is this enough exercice for weight loss
  39. Any good reason (for me) to lift in the hypertrophy range?
  40. Basic Workout ?
  41. The damn gym makes me get sick all the time
  42. Building pushup strength
  43. Running Speed, what is considered fast?
  44. Bulletproof Body-opinions? Experiences?
  45. Anyone seen good results without lifting?
  46. Doin Fitness Grok Style
  47. Suffering from vertigo & seeking advice
  48. How important is it to eat right before/after workout, in your experience?
  49. How often can you do core training?
  50. I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
  51. Cramps every week... I'm getting a little frustrated.
  52. Weight lifting belts
  53. Bodypump?
  54. New to Forum - help with Push Ups
  55. 11 weeks !!
  56. No results at gym and I am wondering if they're PB related?
  57. Is PBF the best choice if your really serious about getting stronger
  58. WTS New Pioneer DDJ sx Perormance dj controller.....$500
  59. Timing of exercise to care for my high cortisol
  60. lifting heavy
  61. Struggling with inclines.
  62. Suspension Trainers - Any good?
  63. Two cents on cross fit wanted ?
  64. BCAAs--How much should I take?
  65. Stuck in Convict Conditioning
  66. Pulled lower back muscle...are there exercises I can do?
  67. No strength in arms..
  68. Waterproof padded jogging headphones from 2004? (NOT earbuds!)
  69. Chronic cardio
  70. Tips for beginner at weight lifting, small frame female
  71. Carbs and Fitness
  72. my question is which vibram 5 fingers should I choose?
  73. "Dancers Are The Athletes of God" -Albert Einstein
  74. Talking to a personal trainer in two weeks. How to make the best of it?
  75. Has anyone tried Vibram Entradas?
  76. Why do my ARMS burn when I'm walking?
  77. stair climbing for sprinting?
  78. Stretches to increase squat mobility?
  79. Warning on dumbells:can cause cancer, birth defects, & reproductive harm?
  80. barefoot 2 year old.
  81. To look good naked, can you just "randomly" lift heavy things?
  82. What you always wanted to know about "Exercise"
  83. Zen in the art of Self Resistance
  84. Beginner level weight lifting ... what do you recommend?
  85. Fasted Running
  86. Convict conditioning...
  87. CrossFitters--Need Gear Advice!
  88. Broken Heel
  89. a question for those of you who've done the insanity workout...
  90. Flexibility
  91. Tabatas
  92. Nagging Elbow Pain. Damn You, Kipping Pull-ups!
  93. Strengthening the core/lower back
  94. Best body weight workout at home book
  95. Orthotics for last 5years - how to transition to VFFs
  96. Max pyramid training
  97. Underweight, but lifting and gaining strength
  98. IFing Fitness, Paleo... do I really need to watch my macros?
  99. Is there a routine link for Wendlers 531?
  100. First post and a sprint question
  101. Turning 50 Need to Lose Fat and Keep What Muscle I have-Want to Start BBS
  102. What is your fitness score?
  103. What should heart rate be during sprints or intervals?
  104. Prolonged exercise and meals?
  105. Running- negative impact?
  106. Lifting + Sports?
  107. Please Help each other
  108. Discussion About How to Keep Healthy Quickly And Effectively.
  109. Apple iphone 5 16GB ...... $400,Blackberry Z10 ........ $550
  110. Carbs & Gaining Muscle
  111. Too busy to work out?
  112. Purchasing 2nd kettlebell-- same weight for doubles or go heavier?
  113. Incorporating Primal into Yoga? Or just general personalisation.
  114. Too much?
  115. Gym routine.
  116. Wrist strength
  117. Adding strength but no mass?
  118. Progress :)
  119. People who don't make faces when they deadlift
  120. meal plan for competition day
  121. Bulk, cut, 4 days, 3 days??
  122. HST (Hypertrophy-Specific Training)
  123. My workout routine (army prep)
  124. Comments requested on form in Squats
  125. What do y'all think?
  126. Squats and Stalling
  127. Am I doing this wrong?
  128. Recommend a rack?
  129. Exertion headaches
  130. Coconut oil after workout
  131. Bad back?
  132. Primal Blueprint Fitness eBook not working!
  133. The Crossfit Open
  134. Anyone use slim in 6? Is it considered chronic cardio?
  135. Physique57
  136. I hit myself on the bottom of the chin with the bar on the OHP
  137. Anyone use a manual treadmill?
  138. Americans are in Better Shape than Europeans (in some ways)
  139. Sore Leg Tendons
  140. Weightlifting, Powerlifting, Gym Going while Primal
  141. Lower Back Injury--HELP!
  142. Squatting causing larger thighs?
  143. Jawbone UP
  144. Cancer & Paleo (PIOG)
  145. Partial Bicep Tendon Tear
  146. Are 20-min runs okay?
  147. Bit of an ab rut...
  148. lower back pain
  149. Thread for hard-gainers
  150. I may sound naive but....
  151. Recovery from pulled back muscle
  152. Filling out? and Weight.
  153. fitness advice?
  154. Weight Lifting for a 7 yo girl
  155. Discuss About Self-Defense
  156. time?
  157. i need advice for reaching a body fat % goal
  158. 12 weeks of reverse pyramid training
  159. Attention Convict Conditioners!
  160. Kickboxing and MMA
  161. Farmers walk?
  162. Kettlebell workouts
  163. Cramping in adductor of one thigh during slow run-what do I do?
  164. Going for a body fat percentage? Let's go!
  165. What's the best recovery method?
  166. New Bodyweight Strength Video
  167. great site for bodyweight exercises
  168. Is this a good balance?
  169. Crossfit Open - Workout 13.1
  170. Optimal Carbs
  171. Muscle Rehabilitation
  172. Bad knees?
  173. Elliptical for my desk job?
  174. Anyone have a Concept 2 rower? Any comments or reviews, please?
  175. Beginner weight training
  176. Ideal weight
  177. Unable to squat or sit on my heels
  178. Morning workouts making me hungry
  179. neck pains
  180. Flexibility exercises?
  181. Classing lifting thread - Having trouble with weight-lifting.
  182. Young Woman Seeks Bikini-Ready Abs and Body
  183. You Are Your Own Gym Vs. Convict Conditioning
  184. Compound Lift Workouts: Effects of Fatigue on Performance
  185. front pelvic pain from kettlebell swings...
  186. Pull Up Bar Question
  187. HIIT for the Out-of-Shape
  188. Primalcon Austin, June
  189. A Link for the Groks/Grokettes
  190. How to lose body fat to one-digit percentage?
  191. Lost all my strength and it has cost me $400,000!
  192. alternatives to pull ups?
  193. Best way to measure body fat
  194. SF Bay Area Hike Recommendations?
  195. Tendinitis inhibiting push ups
  196. How do you stay active in a tundra?
  197. Lifting heavy and fat loss
  198. Energy levels just 'switched off'
  199. Resistance Training Study
  200. Please, I really need help.
  201. Metabolic syndrome article in my local paper
  202. convenient woman butt workout: ladies, ?
  203. ketoadaptation
  204. Unhealthy Exercise...
  205. Heart Rate Elevated
  206. Exercise with kids in tow - don't know where to start!
  207. Maffetone question
  208. 10 Elements Of A Healthy Mindset
  209. Vibram Sale on 6pm
  210. Barefoot skeptic changes mind
  211. any servicemen/women out there or hikers with experience of hiking?
  212. Love to swim, but fuck if it doesn't make me ravenously hungry.
  213. Best Yoga Video
  214. I just finished my first PF workout. Feedback please.
  215. How to Substitute 50 pull-ups?
  216. Foot Fitness for Kids, when being barefoot isn't an option
  217. Neck Muscles During Pushups
  218. Weak knee and back
  219. Low intensity jogging
  220. Tabata for pushups, sit-ups and pull-ups
  221. Direction to take my fitness
  222. Why Do I Not Sweat?
  223. Confused about Primal Fitness
  224. GoRuck Challenge
  225. Running a mile every day..
  226. Bulking and Shredding?
  227. P90x Freak to Primal?
  228. Running in Vibrams
  229. Why do squat spotters get so darn close?
  230. 24 Hours of Pull ups?
  231. Fist/grip strength after injury
  232. Advice on cycling to work
  233. 20K training schedule
  234. Partial pullups while recovering?
  235. I was complimented today...
  236. Barefoot Connections Louis Liebenberg Talk - Primal Lifestyle
  237. Diamond pushups
  238. Barbell Squats Are Not Primal?
  239. Please have a look at my current fitness routine...
  240. Starting weight for kettlebell (HIIT)
  241. I'm not getting stronger at xfit anymore...
  242. How far or long should I make my training runs when training for a marathon
  243. Was this workout too much?
  244. Strenthing Stomach Muscles
  245. Fitness and preperation for the army
  246. Fitness Routine
  247. Barefoot-shoes that holds well against asphalt
  248. Starting Crossfit?
  249. Anybody on Fitocracy?
  250. Deadlifts